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Mint Chip Superfood Smoothie Recipe


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4 from 85 reviews

  • Author: Mary & Susan
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Diet: Vegan

Description

This Mint Chip Superfood Smoothie is a refreshing and nutrient-packed drink combining frozen bananas, hemp seeds, spirulina, and a hint of peppermint oil. Enhanced with dark chocolate chips for a delightful chocolate-mint flavor, it’s a quick, vegan, and wholesome smoothie perfect for a healthy boost.


Ingredients

Base Ingredients

  • 2-3 frozen bananas
  • 1-2 tablespoons hemp milk, almond milk, or other non-dairy milk
  • 1 tablespoon hemp seeds

Superfood Additions

  • 1/2 to 1 teaspoon spirulina powder
  • 2 drops peppermint oil

Toppings

  • 1 1/2 tablespoons dark chocolate chips or cocoa nibs, divided


Instructions

  1. Blend Base Ingredients: Add the frozen bananas, hemp seeds, and hemp milk to a food processor. Process until smooth and creamy, forming the perfect smoothie texture.
  2. Add Superfoods: Pour in the spirulina powder and peppermint oil, then process for another 15 seconds to evenly incorporate these nutrient-rich flavors.
  3. Mix in Chocolate Chips: Add 1 tablespoon of the dark chocolate chips or cocoa nibs into the processor and pulse briefly to chop them slightly, distributing small chocolate bursts throughout the smoothie.
  4. Serve with Toppings: Scoop the smoothie into a glass and sprinkle the remaining chocolate chips or cocoa nibs on top for an added crunchy texture and visual appeal.

Notes

  • Use frozen bananas to achieve the thick, cold texture of a smoothie without adding ice.
  • Adjust the amount of spirulina depending on your taste preference; it has a strong flavor.
  • Make sure to use food-grade peppermint oil safe for consumption.
  • Substitute dark chocolate chips with cocoa nibs for a less sweet, more intense chocolate flavor.
  • This smoothie is vegan and gluten free.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American