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Keto Cream Cheese Mints Recipe

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4 from 35 reviews

  • Author: Mary & Susan
  • Total Time: 1 hour 10 minutes (including freezing time)
  • Yield: 20 mints
  • Diet: Low Carb

Description

Delightfully refreshing and low-carb, these Keto Cream Cheese Mints are the perfect sweet bite for keto dessert lovers. Made with creamy cream cheese, peppermint extract, and a blend of powdered and granular monkfruit/erythritol sweeteners, these mints are smooth, sweet, and sprinkled with a touch of festive garnish. Easy to prepare, they require no baking and can be enjoyed fresh from the fridge or frozen for an extra chill.

Ingredients

Main Ingredients

  • 4 oz cream cheese
  • 1 tsp pure peppermint extract
  • 1 cup powdered monkfruit/erythritol sweetener (200g)
  • 2 tbsp traditional or homemade sprinkles (10g)
  • 2-3 tbsp granular monkfruit/erythritol sweetener
  • Additional sprinkles for coating

Instructions

  1. Blend Cream Cheese and Peppermint: In a bowl, combine the cream cheese and pure peppermint extract. Blend until smooth, which should take about 30 seconds to 1 minute.
  2. Add Powdered Sweetener Gradually: Slowly add the powdered monkfruit/erythritol sweetener in portions, blending gently at first to avoid splashing, then increasing speed until all the sweetener is fully incorporated.
  3. Mix in Sprinkles: Stir in the traditional or homemade sprinkles gently with a spoon until evenly dispersed throughout the mixture.
  4. Form Dough Balls: The mixture will be thick, similar in texture to cottage cheese. Roll the dough into approximately 20 small balls to maintain optimal sweetness and texture.
  5. Coat the Balls: In a shallow dish, combine the granular monkfruit/erythritol sweetener and some sprinkles. Roll each dough ball in this mixture until fully coated.
  6. Refrigerate the Mints: Place the coated balls on a plate and refrigerate for 30 minutes to firm up.
  7. Create Fork Marks: Remove the mints from the fridge and lightly press down on each ball with a fork to create classic fork marks.
  8. Serve or Freeze: Serve immediately chilled or for a favorite presentation, freeze them overnight and enjoy frozen.
  9. Storage: Store any leftover mints in an airtight container or plastic bag in the freezer for freshness and longevity.

Notes

  • These mints contain just 1 net carb each, making them a perfect keto-friendly treat.
  • If the dough is too sticky to roll, add a little more powdered sweetener or lightly dust your hands with powdered sweetener.
  • Refrigerating the dough for about 10 minutes before rolling can make handling easier.
  • If cracks appear when pressing down with a fork, gently press the edges back together—these fix easily without affecting the appearance.
  • Make the mints small, as they are quite sweet and intended to be similar to traditional mints rather than cookies.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Find it online: https://mysimpledish.com/keto-cream-cheese-mints-recipe/