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Chocolate Cottage Cheese Ice Cream 2-Minute High-Protein Deliciousness Recipe


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4.1 from 70 reviews

  • Author: Mary & Susan
  • Total Time: 4 hours 2 minutes
  • Yield: 2 servings
  • Diet: Low Carb

Description

This creamy chocolate Cottage Cheese Ice Cream is a high-protein, low-carb, and low-calorie dessert perfect for warm days. Made with only three ingredients, it blends full-fat cottage cheese, cocoa powder, and maple syrup to create a smooth, rich ice cream without any cottage cheese flavor. It requires no ice cream maker and can be prepared in just 2 minutes, making it an easy and healthy treat to enjoy.


Ingredients

Ice Cream Base

  • 1 cup (220 g) full-fat cottage cheese
  • 2 tbsp cocoa powder
  • 3 to 5 tbsp maple syrup or honey, to taste


Instructions

  1. Combine Ingredients: In a blender, add the full-fat cottage cheese, cocoa powder, and maple syrup (or honey) to the jar. Optionally, include any additional flavorings or ingredients you prefer at this stage.
  2. Blend to Smooth: Blend all ingredients until fully smooth and creamy, ensuring no lumps of cottage cheese remain and the mixture is uniformly chocolatey.
  3. Freeze Mixture: Transfer the blended mixture into a loaf pan lined with parchment paper. Cover the surface with parchment or plastic wrap to prevent freezer burn.
  4. Freeze Duration: Place the pan in the freezer and let it set for at least 4 hours to allow the ice cream to harden properly.
  5. Serve: Remove the ice cream from the freezer and let it sit at room temperature for 5-10 minutes to soften slightly for easier scooping. Then scoop into serving bowls and enjoy with your favorite toppings if desired.

Notes

  • Storage: Store leftovers in an airtight container or keep covered in the loaf pan with plastic wrap for up to one week. For best texture, consume within 2-3 days.
  • Serving Tip: Allow the ice cream to sit at room temperature for 5-10 minutes before serving or briefly blend again to restore creaminess if hardened.
  • Recipe Variations: Swap cocoa powder for chocolate or vanilla protein powder and adjust sweetener accordingly; add vanilla extract (½ tsp) for classic flavor; blend in ½ cup frozen fruit like bananas or berries for natural sweetness; omit cocoa powder and use vanilla or peanut butter for different flavors; use keto-friendly syrup and unsweetened cocoa powder for a ketogenic version.
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Gluten-free, High Protein, Keto