If you’re on the hunt for an absolutely vibrant and flavorful dip that will brighten up any snack time or party platter, this Beet Hummus Recipe is about to become your new best friend. With its gorgeous pink color and silky texture, this beet hummus combines the earthiness of beets with the creamy richness of chickpeas and tahini, delivering a perfectly balanced blend that’s as pleasing to the eye as it is to the palate. Not only does it pack a nutrient-rich punch, but it’s incredibly simple to whip up in under 10 minutes, making it a fantastic, colorful alternative to your classic hummus.
Ingredients You’ll Need

Don’t let the short list fool you—each ingredient here plays a crucial role in creating that luscious texture and bright, tangy flavor that makes this beet hummus so irresistible. They’re straightforward pantry staples that come together with ease and elegance.
- Pre-cooked beets (15 oz., drained): This is the star ingredient providing Earth’s sweetest roots and that striking pink hue.
- Chickpeas (15 oz., drained, save the liquid): Gives the creamy body and classic hummus base texture.
- Tahini (3 Tbsp.): Adds a nutty, rich depth that smooths out the flavor profile.
- Olive oil (2 Tbsp.): For luscious creaminess and a touch of fruitiness.
- Lemon juice (from 1 whole lemon): Injects bright acidity, balancing the earthiness perfectly.
- Garlic (2-3 cloves): Brings that essential savory kick to the mix.
- Cumin (1/2 tsp.): Provides a warm, aromatic undertone you’ll love.
- Salt (to taste): Amplifies all the individual flavors beautifully.
- Reserved chickpea liquid (2 Tbsp., plus extra if needed): Helps achieve that perfect creamy consistency without diluting flavor.
How to Make Beet Hummus Recipe
Step 1: Blend the Beets until Smooth
Start by adding the pre-cooked, drained beets to a high-speed blender or food processor and blend them until completely smooth. This first step is key because it helps maintain that vibrant pink color that makes this beet hummus so stunning visually. Getting the beets perfectly blended sets the base for a silky dip.
Step 2: Add Chickpeas and Remaining Ingredients
Once your beets are smooth, add the drained chickpeas, tahini, olive oil, fresh lemon juice, garlic cloves, cumin, salt, and a couple of tablespoons of the reserved chickpea liquid to the blender. Blend again until you reach a luxuriously smooth and creamy consistency. If the dip feels too thick, add an extra tablespoon of chickpea liquid to thin it gently without losing that creamy texture.
Step 3: Taste and Adjust
Taste your beet hummus and adjust the seasoning as needed. You might want to add a little more salt or an extra squeeze of lemon juice to brighten things up even more. This step ensures your beet hummus recipe suits your personal taste perfectly.
How to Serve Beet Hummus Recipe

Garnishes
The way you dress your beet hummus can take it from delicious to absolutely irresistible. Drizzle a little olive oil over the top followed by a gentle sprinkle of flaky sea salt to enhance the flavors. For an extra flavor boost and a bit of texture, sprinkle some za’atar or Everything Bagel Seasoning right on top—both add a wonderful herbal and nutty dimension that complements the earthiness of the beets beautifully.
Side Dishes
This beet hummus is incredibly versatile and pairs wonderfully with warm pita bread or freshly sliced crisp vegetables like cucumber, bell peppers, and carrots. It also shines as part of a mezze platter alongside olives, feta, and grilled meats or falafel. The creamy, vibrant dip adds a refreshing pop of color and flavor to any spread.
Creative Ways to Present
For parties or a fancy appetizer platter, spread the beet hummus in a shallow dish then use a spoon to create gentle swirls in the dip’s surface—those grooves are perfect for catching garnishes and olive oil drizzles. You can even be creative and pipe the hummus into small glasses layered with other dips or topped with roasted pine nuts or fresh herbs for a beautiful presentation that guests will love.
Make Ahead and Storage
Storing Leftovers
Beet hummus keeps wonderfully in an airtight container in the refrigerator for up to 4-5 days. Keep a little olive oil drizzled on top before sealing to help maintain freshness and prevent drying out. Before serving leftovers, just give it a good stir to reincorporate any liquid that may have separated.
Freezing
If you want to make this recipe ahead of time or have extra to save, beet hummus freezes well. Spoon it into a freezer-safe container, leaving some space for expansion, and freeze for up to 2 months. To thaw, move it into the refrigerator overnight.
Reheating
Since beet hummus is best served chilled or at room temperature, reheating isn’t necessary. Once thawed, simply stir it well and let it come to room temperature before serving. If it appears a little thick, add a splash of olive oil or reserved chickpea liquid to loosen it up.
FAQs
Can I use raw beets instead of pre-cooked beets?
While you can use raw beets, they will need to be cooked until tender before blending. Using pre-cooked beets saves time and ensures the color stays vibrant and the texture smooth without extra effort.
Is this beet hummus recipe gluten-free?
Yes! This recipe is naturally gluten-free, making it suitable for anyone with gluten sensitivities or celiac disease, especially when served with gluten-free dippers like veggies or gluten-free pita chips.
Can I make this beet hummus recipe vegan?
Absolutely! All the ingredients are plant-based, making this recipe entirely vegan-friendly and perfect for any plant-based diet.
What can I substitute if I don’t have tahini?
If you don’t have tahini on hand, you can try substituting with natural nut butter such as almond or cashew butter, but keep in mind it will change the flavor slightly. Another option is to omit it and add a bit more olive oil for richness.
How long does beet hummus stay fresh in the fridge?
When stored properly in an airtight container, beet hummus stays fresh for up to 4 to 5 days. Always check for any off smells or flavors before serving leftovers.
Final Thoughts
If you’re looking to brighten your snack game or impress guests with a dip that’s as stunning as it is delicious, I wholeheartedly recommend giving this Beet Hummus Recipe a try. Its vibrant color, creamy texture, and bright, earthy flavors make it a fabulous addition to any table. Plus, it’s super quick and easy to make—perfect for whenever you’re craving something fresh and flavorful. Trust me, once you try it, you’ll wonder how you ever lived without it!
Print
Beet Hummus Recipe
- Total Time: 5 minutes
- Yield: 7 servings
- Diet: Vegan
Description
A vibrant and creamy Beet Hummus recipe that combines earthy beets with traditional chickpea hummus ingredients. This smooth and flavorful dip is perfect for serving with warm pita or fresh veggies and is easy to prepare in just 5 minutes using a blender.
Ingredients
Beet Hummus Ingredients
- 1 can pre-cooked beets, drained (15 oz.)
- 1 can chickpeas, drained (save the liquid) (15 oz.)
- 3 Tbsp. tahini
- 2 Tbsp. olive oil
- 1 whole lemon, juiced
- 2–3 cloves garlic
- 1/2 tsp. cumin
- Salt, to taste
- 2 Tbsp. reserved chickpea liquid
- Drizzle of olive oil (for serving)
- Flaky sea salt (for garnish)
- Za’atar or Everything Bagel Seasoning (optional, for garnish)
- Warm pita or veggies (for serving)
Instructions
- Blend Beets: Add the drained pre-cooked beets to a high-speed blender and process until completely smooth and creamy. This initial step helps retain the bright pink color of the hummus.
- Add Remaining Ingredients: To the smooth beet mixture, add drained chickpeas, tahini, olive oil, freshly squeezed lemon juice, garlic cloves, ground cumin, salt, and 2 tablespoons of the reserved chickpea liquid. Blend everything together until the mixture is smooth and well combined.
- Adjust Consistency and Flavor: Taste the hummus and adjust the salt or lemon juice as needed. If the hummus is too thick, add an additional tablespoon of reserved chickpea liquid and blend again to reach your desired consistency.
- Serve: Transfer the beet hummus to a serving dish, drizzle with olive oil, and sprinkle flaky sea salt and your choice of Za’atar or Everything Bagel Seasoning on top. Serve alongside warm pita bread or fresh vegetables for dipping.
Notes
- Using canned beets saves time and keeps the recipe quick and simple.
- Reserved chickpea liquid (aquafaba) helps achieve the perfect smooth texture without thinning with water.
- Adjust garlic amount based on personal preference for pungency.
- Optional garnishes like Za’atar or Everything Bagel Seasoning add an extra layer of flavor.
- This beet hummus can be refrigerated for up to 4 days in an airtight container.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Middle Eastern
