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3 Ingredient Almond Flour Pizza Crust (V, Oil-free) Recipe


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4.3 from 40 reviews

  • Author: Mary & Susan
  • Total Time: 42 minutes
  • Yield: 8 servings
  • Diet: Vegan

Description

This simple and healthy 3-ingredient almond flour pizza crust is oil-free, vegan, and gluten-free, offering a delicious alternative to traditional pizza bases. Made with almond flour, psyllium husks, and baking powder, it’s quick to prepare and bakes to a perfectly crisp, yet tender crust that’s ready to be topped with your favorite ingredients.


Ingredients

Crust

  • 3/4 cup (175 mL) water
  • 1 and 1/2 tablespoons (7.5 g) whole psyllium husks
  • 2 cups (208 g) finely ground almond flour
  • 2.25 teaspoons baking powder
  • Optional: 1/4 to 1/2 teaspoon salt


Instructions

  1. Preheat and prepare pan: Preheat the oven to 375°F (190°C). Lightly spray a 12 inch (30 cm) pizza pan or a baking sheet with nonstick cooking spray or line it with parchment paper cut to fit.
  2. Make psyllium gel: In a glass measuring cup or bowl, combine the water and psyllium husks. Stir well and let stand for 1 to 2 minutes until it forms a thick gel-like consistency.
  3. Mix dry ingredients: In a large bowl, whisk together the almond flour, baking powder, and optional salt until evenly combined.
  4. Form the dough: Add the psyllium gel to the almond flour mixture. Mix thoroughly using a rubber or silicone spatula, wooden spoon, or clean hands until the dough is moist and pliable. Shape it into a flattened disk.
  5. Shape the crust: Press the dough evenly onto the prepared pan, spreading it to the edges of the pizza pan or shaping it into a 10.5 inch square if using a baking sheet.
  6. Bake the crust: Bake in the preheated oven for 25 to 30 minutes, or until the surface looks dry and slightly darker in color, indicating it is fully baked.
  7. Add toppings and bake: Add your desired pizza toppings on the crust. Return the pizza to the oven and bake for an additional 8 to 12 minutes until the toppings are melted or browned and the crust edges are crispy and golden brown.
  8. Serve: Remove the pizza from the oven, transfer it to a cutting board, and cut into slices to serve.

Notes

  • Using whole psyllium husks is key for the dough to bind and create the right texture.
  • You can adjust the salt to taste or omit it for a milder crust.
  • Finely ground almond flour works best to create a smooth dough and even texture.
  • For a crispier crust, bake the base a few minutes longer before adding toppings.
  • Store leftovers wrapped in plastic wrap in the refrigerator for up to 3 days.
  • Reheat pizza slices in the oven or toaster oven for best texture retention.
  • Prep Time: 10 minutes
  • Cook Time: 32 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian