Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sticky Sesame Cauliflower Recipe

Sticky Sesame Cauliflower Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 20 reviews

  • Author: Mary & Susan
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A flavorful and savory sticky sesame cauliflower recipe that’s crispy on the outside and tender on the inside, coated in a delicious sweet and tangy sauce. Perfect as a vegetarian main course with Asian flair.


Ingredients

Cauliflower

  • 1 medium Cauliflower, cut into florets
  • 1/3 cup Rice flour
  • 1 tbsp Cornstarch
  • 1 tsp oil
  • 1/2 tsp Garlic powder, optional
  • 1/31/4 cup Water

Sauce

  • 1.5 tbsp Sesame oil
  • 1/4 cup Light soy sauce
  • 1 tbsp Rice wine vinegar
  • 12 tbsp Sriracha Sauce adjust to taste
  • 1” Fresh ginger, finely minced
  • 45 cloves Fresh garlic, finely minced
  • 23 tbsp Honey/maple syrup
  • 1 Tbsp Cornstarch
  • 1/4 cup Water

Garnish

  • Sesame seeds
  • Spring onions
  • Sliced Chillis

Instructions

  1. Cauliflower – Preheat oven to 200C / 392F. Line a baking tray. Combine rice flour, cornstarch, oil, garlic powder, and water. Coat cauliflower. Bake for 20-25 mins.
  2. Sauce – Cook sesame oil, soy sauce, vinegar, sriracha, ginger, garlic. Add cornstarch mix. Thicken. Add honey.
  3. Assembly – Toss cauliflower in sauce. Garnish with sesame seeds, spring onions, and chillis. Serve.

Notes

  • For extra heat, increase sriracha sauce.
  • Adjust sweetness by varying honey/maple syrup.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking, Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 Serving
  • Calories: 205 kcal
  • Sugar: 12g
  • Sodium: 954mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0.01g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg