If you’ve been searching for a fresh twist on classic pizza night, this Spaghetti Squash Pizzas Recipe will become your new go-to. These vibrant, squash-based “pizzas” combine the satisfying bite of roasted spaghetti squash with all your favorite pizza flavors. Each bite delivers a delightful mix of tender strands, melty cheese, savory sauce, and endless topping possibilities, proving you don’t need traditional dough to enjoy a pizza celebration. Plus, it’s a lighter, veggie-packed way to indulge without sacrificing comfort or flavor.

Ingredients You’ll Need

Four round nests of cooked spaghetti squash sit evenly spaced on a piece of parchment paper on a tray. Each nest is golden yellow with light strings of squash flesh arranged loosely, showing a slightly rough texture. To the right side of the tray, two silver forks rest, slightly overlapping. In the upper right corner, there are small white bowls containing sliced green peppers and round pepperoni slices, with a larger white bowl of shredded cheese just above them. The tray is set on a white marbled surface, creating a clean and simple background. Photo taken with an iphone --ar 4:5 --v 7

Each ingredient in this Spaghetti Squash Pizzas Recipe plays an essential role in building the perfect balance of texture, flavor, and color. From the natural sweetness of the squash to the rich, cheesy topping, these items are simple yet transformative.

  • 2 medium spaghetti squash (about 4 pounds): The star vegetable that forms a delicate, noodle-like base for our pizzas.
  • 2 tablespoons olive oil: Brings a luscious, slightly fruity richness and helps roast the squash to perfection.
  • 1/2 teaspoon salt: Elevates the natural flavors and seasons the squash evenly.
  • 1/2 teaspoon pepper: Adds just a mild kick that complements the sweetness of the squash.
  • 1 cup pizza sauce: The saucy foundation that gives the pizzas their classic tangy tomato goodness.
  • 2 cups shredded mozzarella cheese: Melts beautifully to create that gooey, irresistible pizza cheese layer.
  • 1/2 cup grated Parmesan cheese: Introduces a sharp, nutty flavor that deepens the cheesy profile.
  • 1 teaspoon Italian seasoning: A fragrant herb blend that brings those signature Italian pizza aromas to every bite.
  • Pizza toppings, as desired: Customize with your favorites, like pepperoni, mushrooms, olives, or veggies, to make it your own.

How to Make Spaghetti Squash Pizzas Recipe

Step 1: Prep and Slice Your Squash

Start by preheating your oven to 400 degrees Fahrenheit and positioning the rack in the middle. Carefully slice off the ends of the spaghetti squash, then cut it into 1.5-inch thick rounds. Use a spoon to scoop out the seeds from each slice—this is how you create the perfect little crust rings for your pizzas. Arrange these on parchment-lined baking sheets, ready for their transformation.

Step 2: Roast the Squash

Drizzle olive oil evenly over the squash slices, then sprinkle with salt and pepper. Roast them in the oven for about 25 to 30 minutes until you can easily pierce the flesh with a fork. The baking process softens the squash while maintaining a slight firmness that’s perfect for holding toppings without falling apart.

Step 3: Create the Spaghetti Base

Once the squash is cool enough to handle, gently shred the flesh with a fork to reveal those beautiful spaghetti-like strands—all while keeping the outer skin intact as a little pizza crust vessel. Spread these strands evenly within each squash ring for a noodle-filled base ready to be turned into a pizza.

Step 4: Add Sauce, Cheese, and Toppings

Spread a generous spoonful of pizza sauce over each squash ring’s strands. Next, sprinkle on shredded mozzarella and Parmesan cheeses for that rich, melty goodness. Finish with a dusting of Italian seasoning and your choice of toppings. This is your moment to make each pizza uniquely yours!

Step 5: Final Bake and Broil

Pop the loaded squash pizzas back into the oven for 5 to 6 minutes until the cheese melts. Then switch your oven to broil and broil for just 1 to 2 minutes—watch closely!—until the cheese bubbles up with light golden spots. Remove immediately, so the cheese stays picture-perfect and don’t lose that tender texture.

How to Serve Spaghetti Squash Pizzas Recipe

The image shows six small round pizzas arranged in two rows of three on a well-used metal baking tray lined with white parchment paper. Each pizza has a golden yellow, slightly thick crust forming a cup shape holding the toppings. On top of the base, there is a layer of red tomato sauce spread evenly. Above the sauce, sliced pepperoni pieces with a rich red-brown color form another layer along with thin green bell pepper strips scattered on each pizza. Shredded melted white cheese is spread lightly on the top, with some small white grated bits sprinkled over it. A woman's hand is holding a small spatula under one pizza at the bottom left corner. The baking tray is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of fresh basil or oregano brings a pop of color and fresh herbaceous aroma. A pinch of red pepper flakes adds a playful heat, while a drizzle of balsamic glaze can introduce a sweet tang that pairs beautifully with the savory toppings.

Side Dishes

This Spaghetti Squash Pizzas Recipe pairs wonderfully with light, fresh sides like a crisp mixed green salad with vinaigrette or roasted garlic asparagus. You could also serve alongside a simple bowl of tomato basil soup to keep the meal cozy and pizza-themed.

Creative Ways to Present

Try serving individual squash pizzas on rustic wooden boards for a charming, casual vibe. For a fun party idea, offer a “build-your-own” station with various toppings and garnishes. These mini pizzas also make fantastic appetizers when cut smaller—perfect for sharing!

Make Ahead and Storage

Storing Leftovers

Place any leftover Spaghetti Squash Pizzas Recipe portions in an airtight container and refrigerate. They stay fresh and flavorful for up to 3 days, making them a quick, tasty option for busy weeknights.

Freezing

You can freeze these pizzas, but to maintain the best texture, freeze before adding cheese and toppings. Wrap each prepared squash ring tightly in plastic wrap and foil, then place in a freezer-safe bag. Frozen portions work great for up to 2 months.

Reheating

Reheat leftovers on a baking sheet at 350 degrees Fahrenheit for about 15 minutes or until warmed through. This method helps keep the squash from becoming soggy and allows the cheese to melt beautifully again, restoring that fresh-from-the-oven feeling.

FAQs

Can I use other types of squash instead of spaghetti squash?

Spaghetti squash is unique because of its noodle-like strands after cooking, so other squashes won’t give the same texture. But you can experiment with zucchini or pattypan squash for different takes, though they won’t mimic this exact Spaghetti Squash Pizzas Recipe.

What are some good vegetarian toppings for this recipe?

Vegetables like bell peppers, mushrooms, olives, spinach, and artichoke hearts make fantastic toppings. For added flavor, consider caramelized onions or sun-dried tomatoes. Just pile on your favorites and enjoy!

Is this recipe gluten-free?

Absolutely! Since it replaces a traditional crust with spaghetti squash, it’s naturally gluten-free, making it a great pizza alternative for those with gluten sensitivities.

Can I make this recipe vegan?

You can easily swap out the cheese for plant-based alternatives and use a vegan pizza sauce. It will still be delicious and keep all the fantastic flavors of the Spaghetti Squash Pizzas Recipe.

How do I know when the squash is perfectly roasted?

The squash should be tender enough to shred with a fork but not mushy. When you can easily pierce it with a fork and it holds its shape as you shred, it’s just right for creating those pizza bases.

Final Thoughts

This Spaghetti Squash Pizzas Recipe is such a joy to make and even more fun to eat. It’s a clever, tasty way to enjoy pizza night with a nutritious twist, and once you try it, you’ll wonder why you didn’t think of it sooner. So gather your favorite toppings and let this recipe bring some cozy, cheesy happiness to your table!

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Spaghetti Squash Pizzas Recipe

Spaghetti Squash Pizzas Recipe


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4.4 from 73 reviews

  • Author: Mary & Susan
  • Total Time: 1 hour
  • Yield: 8 servings
  • Diet: Gluten Free

Description

These easy Spaghetti Squash Pizzas are a delicious and healthier alternative to traditional pizza. Made by roasting slices of spaghetti squash until tender, then topping them with classic pizza sauce, melted mozzarella, Parmesan, Italian seasoning, and your favorite toppings. Perfect for a lightened-up pizza night or a low-carb meal option.


Ingredients

Squash Base

  • 2 medium spaghetti squash (about 4 pounds)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Pizza Toppings

  • 1 cup pizza sauce
  • 2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Pizza toppings, as desired


Instructions

  1. Preheat Oven: Preheat the oven to 400°F and position the rack in the middle. Line two 15x10x1-inch baking sheets with parchment paper to prepare for baking.
  2. Prepare Spaghetti Squash: Slice off the ends of each spaghetti squash, then cut each into 1-1/2 inch thick slices. Use a spoon to scoop out and discard the seeds.
  3. Season and Bake Squash: Arrange the squash slices on the prepared baking sheets. Drizzle with olive oil and sprinkle evenly with salt and pepper. Bake for 25 to 30 minutes, or until the squash is tender when pierced with a fork.
  4. Shred Squash Strands: Remove the squash from the oven and allow to cool slightly. Using a fork, gently shred the flesh of each slice into spaghetti-like strands, keeping the outer skin intact to form a base for the pizza.
  5. Add Pizza Toppings: Evenly spread the shredded squash strands within each squash ring. Then divide the pizza sauce, mozzarella, Parmesan, and Italian seasoning among the rings. Add any desired pizza toppings on top.
  6. Bake Until Cheese Melts: Return the pizza squash to the oven and bake for an additional 5 to 6 minutes, until the cheese has melted completely.
  7. Broil for Finish: Switch the oven to broil and cook the pizzas for 1 to 2 minutes, just until the cheese is bubbly and lightly golden. Remove immediately to prevent burning.
  8. Serve Warm: Let the spaghetti squash pizzas cool slightly and serve warm as a delicious, lower-carb pizza alternative.

Notes

  • You can customize the pizza toppings to your liking, including vegetables, meats, or herbs.
  • Keep the outer skin of the squash intact when shredding to help hold the pizza toppings.
  • If preferred, bake the squash slices in a single baking sheet in batches.
  • Watch carefully when broiling, as cheese can burn quickly under high heat.
  • This recipe is gluten free and can be adapted for vegetarian diets depending on toppings.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American

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