Description
A quick and wholesome Pumpkin Chia Pudding recipe that combines chia seeds, pumpkin puree, and warm spices to create a creamy, spiced breakfast or snack. This nutrient-packed pudding is naturally sweetened with maple syrup and can be prepared in just minutes, then chilled for a thick, satisfying texture.
Ingredients
Chia Pudding Base
- ¼ cup chia seeds
- ½ cup pumpkin puree
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin pie spice
- Pinch of salt
- 1 cup milk of choice (dairy or plant-based)
Instructions
- Prepare Jars and Ingredients: Start by grabbing two 14-ounce jars with lids. Divide 2 tablespoons of chia seeds, ¼ cup pumpkin puree, 1 tablespoon of maple syrup, ½ teaspoon of pumpkin pie spice, a pinch of salt, and ½ cup of milk into each jar.
- Mix the Ingredients: Use a whisk to thoroughly mix the contents in each jar. Allow the mixture to rest for 5 minutes to let the chia seeds begin to absorb the liquid and swell, then whisk again to break up any clumps for a smooth texture.
- Chill the Pudding: Secure the lids tightly and place the jars in the refrigerator. Let the pudding chill for at least 30 minutes to thicken. For best results, allow it to chill overnight to develop a creamier consistency.
- Serve and Enjoy: When ready to eat, take a jar from the fridge and stir well. Serve chilled as is or topped with your favorite additions such as pecans or dried cranberries. For a thinner pudding, add a splash of milk before serving. Store any leftovers in the fridge for up to 4 days.
Notes
- Use milk of choice: dairy, almond, oat, or soy milk all work well.
- Adjust sweetness by adding more or less maple syrup to suit your taste.
- Letting the pudding chill overnight results in the best texture.
- Optional toppings for added texture and flavor include nuts, seeds, or dried fruits.
- Store in the refrigerator for up to 4 days for convenience.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
