If you’re searching for a quick and satisfying snack that delivers a gentle energy boost and a dose of irresistible flavor, let me introduce you to my absolute favorite: No Bake Matcha Cookie Dough Energy Bites. Imagine nutty, vanilla-kissed dough, flecked with vibrant green matcha, and carrying just the right amount of sweetness. They come together in about ten minutes, require zero oven time, and are perfectly portable. Whether you’re fueling up for a busy morning or craving an afternoon treat, these bites offer a unique blend of taste, nutrition, and pure snackable joy.

No Bake Matcha Cookie Dough Energy Bites Recipe - Recipe Image

Ingredients You’ll Need

It’s amazing how a handful of wholesome, pantry-friendly staples can combine to make something truly special. Each ingredient in these No Bake Matcha Cookie Dough Energy Bites brings real personality—nutty richness, creamy texture, earthy flavor, and eye-catching color. Here’s what you’ll need and why they matter:

  • Almond flour: The super-fine, naturally sweet foundation that creates that authentic “cookie dough” feel without any baking.
  • Oat flour: Adds a hearty texture and natural fiber, while keeping the bites soft and tender. (Make your own in seconds from rolled oats!)
  • Vanilla plant protein powder: Boosts the wholesome factor, gives structure, and infuses vanilla flavor for true cookie dough vibes.
  • Ground flax: Offers a nutty undertone, healthy omega-3s, and acts as a subtle binder, helping everything hold together.
  • Matcha green tea powder: The star ingredient for that grassy, sweet depth and signature bright green color.
  • Fine sea salt: Just a pinch sharpens flavors and balances the sweetness for more dimension in every bite.
  • Cashew butter: Brings creamy, lightly sweet richness that makes these energy bites truly luscious (almond butter also works beautifully).
  • Pure maple syrup: Naturally sweetens and helps everything stick together, while infusing subtle warmth.
  • Water: A splash transforms the mixture into perfect dough, with flexibility to adjust for your preferred consistency.

How to Make No Bake Matcha Cookie Dough Energy Bites

Step 1: Combine the Dry Ingredients

Grab a medium mixing bowl and whisk together your almond flour, oat flour, vanilla protein powder, ground flax, matcha powder, and fine sea salt. Blending the dry ingredients first does wonders—your matcha will distribute evenly so every bite is a vibrant green party, and the salt gets worked into every nook for balanced flavor.

Step 2: Add the Wet Ingredients

Now, add your cashew butter, pure maple syrup, and a tablespoon of water directly to the bowl. Use clean hands or a sturdy spatula, and work everything together. Don’t be afraid to get a little messy—your hands are your best kitchen tools here. The dough will start off a bit crumbly, but as the nut butter and syrup work their magic, everything pulls together beautifully.

Step 3: Adjust Texture As Needed

Once all the ingredients are well combined, check your dough. If it feels too dry or wants to fall apart, add another splash of water, a teaspoon at a time, working and squeezing until it’s moist enough to easily form into balls. It should feel like classic cookie dough—soft, pliable, but not sticky.

Step 4: Shape the Energy Bites

Pinch off walnut-sized pieces of dough (about a tablespoon or so each) and roll them between your palms to create smooth, little bites. This recipe should yield around 18 to 20, depending on size. If kids are nearby, this is a wonderfully fun hands-on step for them too!

Step 5: Chill and Enjoy

Pop your finished No Bake Matcha Cookie Dough Energy Bites in an airtight container, and let them rest in the fridge or freezer. After a quick chill, the flavors meld and the texture gets that perfect, snappy bite. You can dig in right away, but the chill really takes them over the top.

How to Serve No Bake Matcha Cookie Dough Energy Bites

No Bake Matcha Cookie Dough Energy Bites Recipe - Recipe Image

Garnishes

The green hue of these bites is show-stopping on its own, but for a fun flourish, try rolling them in a little extra matcha powder, a dusting of shredded coconut, or even a sprinkle of toasted sesame seeds. Each option brings a new layer of taste and a pop of texture—plus they look absolutely gorgeous on a snack platter!

Side Dishes

Pair these bites with your favorite matcha latte, iced coffee, or a fruity smoothie for an energizing breakfast or snack plate. They’re also lovely alongside a bowl of fresh berries for a nutritionally balanced snack.

Creative Ways to Present

For a playful twist, thread a few No Bake Matcha Cookie Dough Energy Bites onto skewers with slices of banana or strawberry. Stack them in a mason jar for snack gifting, or serve them in pretty mini cupcake liners at parties—they’re as impressive as they are delicious.

Make Ahead and Storage

Storing Leftovers

For the freshest taste and texture, store your energy bites in an airtight container in the fridge. They’ll stay chewy, flavorful, and ready to grab for up to a week. Letting them chill even just an hour makes every bite more satisfying!

Freezing

No Bake Matcha Cookie Dough Energy Bites are absolutely freezer-friendly. Freeze them on a baking sheet first so they don’t stick together, then pop them in a bag or container. They’ll keep well for up to two months; just let them thaw for a few minutes before enjoying.

Reheating

Generally, these bites are best enjoyed cold or at room temperature, so no reheating is needed! If you prefer them slightly softer, leave a few on the counter for 10–15 minutes before snacking—no microwave necessary.

FAQs

Can I use a different nut butter in this recipe?

Absolutely! While cashew butter adds a lovely mild flavor and creamy texture, almond butter works wonderfully too. Peanut butter has a stronger taste that may overpower the matcha, but it’s still delicious if you love peanutty treats.

Is there a way to make these bites nut-free?

Of course! Try sunflower seed butter for a nut-free option. You can also swap almond flour for oat flour, but the texture may be a little less rich. Play around until you find your perfect match!

Do I need special matcha for No Bake Matcha Cookie Dough Energy Bites?

You don’t need premium ceremonial matcha—a good culinary-grade matcha works perfectly and gives lovely color and flavor. Just check that it’s bright green and fresh for the best results.

Can I make these without protein powder?

Definitely, just substitute more almond flour in its place. If your protein powder is sweetened, consider adding a touch more maple syrup or a dash of vanilla extract to keep that cookie dough flavor balanced.

How can I add more crunch or texture?

If you’re in the mood for extra crunch, stir in mini chocolate chips, cacao nibs, or chopped nuts just before rolling the dough into balls. Each bite gets a fun, surprise texture boost!

Final Thoughts

I can’t wait for you to try these No Bake Matcha Cookie Dough Energy Bites—every bite is a burst of color and flavor sure to put a smile on your face. They’re quick, wholesome, and ridiculously fun to make (and eat!). Give them a try and let this playful recipe brighten up your snack routine!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
No Bake Matcha Cookie Dough Energy Bites Recipe

No Bake Matcha Cookie Dough Energy Bites Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 73 reviews

  • Author: Mary & Susan
  • Total Time: 10 minutes
  • Yield: 18-20 bites
  • Diet: Vegan

Description

These No Bake Matcha Cookie Dough Energy Bites are a quick, wholesome, and energizing snack. Made with almond flour, oat flour, protein powder, and flax, they’re packed with plant-based protein, good fats, and a gentle caffeine boost from matcha. Sweetened naturally with maple syrup and held together by creamy cashew butter, these bites are the perfect grab-and-go treat for busy days or a nutritious snack between meals.


Ingredients

Dry Ingredients

  • 1 cup almond flour
  • 1/2 cup oat flour*
  • 1/4 cup vanilla plant protein powder
  • 1/4 cup ground flax**
  • 1 tbsp matcha green tea powder
  • 1/4 tsp fine sea salt

Wet Ingredients

  • 1/2 cup cashew butter (or almond butter; avoid peanut butter)
  • 1/4 cup pure maple syrup
  • 1 tbsp water

Instructions

  1. Combine Dry Ingredients – In a medium mixing bowl, whisk together the almond flour, oat flour, vanilla plant protein powder, ground flax, matcha green tea powder, and fine sea salt until evenly mixed.
  2. Add Wet Ingredients – Add the cashew butter, pure maple syrup, and water to the dry ingredients. Use your hands to work everything together until well combined. The mixture should come together into a dough that’s easy to roll without crumbling. If the mixture is too dry and crumbly, add a little more water, one teaspoon at a time.
  3. Shape and Store – Roll the dough tightly into balls, about 1 tablespoon each (makes 18-20 bites). Store the energy bites in the refrigerator for up to one week, or freeze for longer storage.

Notes

  • *You can make your own oat flour by blending old-fashioned oats in a blender or Nutribullet until it reaches a fine, powdery consistency.
  • **If you don’t have ground flax or protein powder, substitute additional almond flour. Vanilla protein powder is sweet, so you may wish to increase the maple syrup if omitting it.
  • If omitting protein powder, add 1/2 teaspoon vanilla extract for extra flavor.
  • No matcha? Omit it and add mini chocolate chips for classic cookie dough bites.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 85
  • Sugar: 3g
  • Sodium: 35mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star