Description
Learn how to make delicious and healthy cucumber chips with a tangy salt and vinegar twist. Perfect for snacking or as a light appetizer.
Ingredients
Cucumber Chips:
- 2 Small Fresh Cucumbers
Coating:
- 1 Tbsp Avocado Oil
- 1 Tbsp Vinegar
- 1/4 Tsp Salt
Instructions
- Wash cucumbers well: Make sure to clean the cucumbers thoroughly.
- Slice the cucumbers: Thinly slice the cucumbers, ensuring they are uniform in thickness.
- Prepare coating: In a large bowl, mix oil, salt, and vinegar. Lightly coat each cucumber slice with the mixture.
- Dehydrate: Arrange coated cucumber slices on dehydrator racks without overlapping. Dehydrate at 130 degrees for 7-10 hours until crispy.
- Prep Time: 10 minutes
- Cook Time: 8 hours
- Category: Snack
- Method: Dehydrating
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 50 kcal
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg