Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic-Parmesan Roasted Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 53 reviews

  • Author: Mary & Susan
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Garlic-Parmesan Roasted Cauliflower is a flavorful and easy side dish featuring tender roasted cauliflower florets tossed with garlic, paprika, and Parmesan cheese. Roasted to perfection in the oven until lightly charred, this recipe offers a perfect balance of savory, tangy, and cheesy notes, enhanced with fresh parsley and a splash of lemon juice for brightness. Ideal for a quick weeknight dinner or a healthy side to complement any meal.

Ingredients

Vegetables

  • 1 medium head cauliflower, cut into florets (about 8 cups)

Seasonings & Oils

  • 3 Tbsp. extra-virgin olive oil
  • 1 1/2 tsp. paprika
  • 3/4 tsp. kosher salt
  • 1/2 tsp. cracked black pepper
  • 3 garlic cloves, minced

Cheese & Garnish

  • 2 to 3 Tbsp. grated Parmesan cheese
  • Juice of 1/2 lemon
  • 2 Tbsp. finely chopped fresh parsley

Instructions

  1. Preheat and Prepare Cauliflower: Place a large rimmed baking sheet on the center rack of the oven and preheat to 450ºF. Meanwhile, cut the cauliflower into small florets and transfer them to a large bowl.
  2. Toss With Seasonings: Add olive oil, paprika, kosher salt, and cracked black pepper to the cauliflower florets and toss well to coat evenly.
  3. Roast Cauliflower: Spread the florets out in a single layer on the preheated baking sheet, avoiding overcrowding to ensure even roasting. Roast for 20 to 25 minutes, tossing once halfway through, until the cauliflower is tender and lightly charred on the edges.
  4. Add Garlic and Parmesan: Sprinkle the grated Parmesan cheese and minced garlic evenly over the roasted cauliflower, then return the baking sheet to the oven for an additional 5 minutes to melt the cheese and infuse the garlic flavor.
  5. Finish and Serve: Remove the cauliflower from the oven, spritz with the juice of half a lemon, and garnish with finely chopped fresh parsley. Toss gently to combine and serve warm.

Notes

  • Ensure the cauliflower florets are spread out in a single layer to promote even roasting and prevent steaming.
  • Adjust the amount of Parmesan cheese to your preference for cheesiness.
  • For extra flavor, you can add a pinch of red pepper flakes before roasting for a mild heat kick.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or air fryer to restore crispness.
  • This dish pairs wonderfully with grilled chicken, fish, or alongside a grain bowl.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Find it online: https://mysimpledish.com/garlic-parmesan-roasted-cauliflower-recipe/