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Easy Baked Honey Dijon Chicken Recipe

Easy Baked Honey Dijon Chicken Recipe

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4.7 from 109 reviews

  • Author: Mary & Susan
  • Total Time: 40-45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Easy Baked Honey Dijon Chicken recipe delivers juicy, flavorful chicken bathed in a sweet and tangy honey Dijon sauce. The effortless marinade infuses every bite with deliciousness, and baking ensures a healthier, no-fuss dinner that’s perfect for weeknights or entertaining. Finished with optional fresh thyme and customizable to suit picky eaters, this dish is a crowd-pleaser that pairs wonderfully with your favorite sides.

Ingredients

For the Chicken

  • 4 boneless, skinless chicken breasts or thighs
  • Salt, to taste
  • Black pepper, to taste

For the Honey Dijon Marinade & Sauce

  • 1/3 cup Dijon mustard
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil

For Garnish (Optional)

  • Fresh thyme leaves

Instructions

  1. Prepare the Chicken: Rinse the chicken breasts or thighs under cold water, then pat them completely dry with paper towels. Drying the chicken helps the marinade adhere better and ensures optimal flavor and texture.
  2. Season the Chicken: Sprinkle both sides of each chicken piece with salt and pepper to taste. This simple seasoning enhances the overall flavor of the dish.
  3. Make the Marinade: In a medium bowl, combine the Dijon mustard, honey, minced garlic, and olive oil. Whisk until the mixture is completely smooth and well blended.
  4. Marinate the Chicken: Place the chicken pieces in the bowl or a large zip-top bag. Pour the marinade over the chicken, coating thoroughly. Cover and refrigerate for at least 30 minutes to let the flavors infuse. For best results, marinate for up to 2 hours.
  5. Preheat the Oven: While the chicken marinates, preheat your oven to 375°F (190°C), allowing it to reach temperature before baking.
  6. Arrange and Sauce the Chicken: Remove the chicken from the refrigerator, letting any excess marinade drip off. Lay the chicken in a baking dish in a single layer. Generously brush both sides with any leftover marinade or freshly mixed honey Dijon sauce.
  7. Bake the Chicken: Place the baking dish in the preheated oven and bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown. If chicken browns too quickly, cover loosely with foil for the final minutes.
  8. Garnish and Serve: Remove from the oven and allow to rest for a few minutes. Sprinkle with fresh thyme leaves if desired. Serve warm with your favorite sides such as steamed vegetables, rice, or salad.

Notes

  • To make the dish kid-friendly, reduce the amount of Dijon mustard.
  • Use drumsticks, thighs, or breasts—any cut of chicken works.
  • For gluten-free, ensure your Dijon mustard is certified gluten-free.
  • If chicken browns too fast, tent with foil to prevent burning.
  • For extra flavor, add a squeeze of lemon or other herbs to the marinade.
  • Leftovers can be refrigerated in an airtight container and reheated in the oven or microwave.
  • To serve a crowd, simply double or triple the recipe ingredients and use larger baking dishes.
  • Prep Time: 10 minutes (plus 30 minutes marinating time)
  • Cook Time: 25-30 minutes
  • Category: Main-course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approx. 150g)
  • Calories: 270
  • Sugar: 9g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 85mg

Find it online: https://mysimpledish.com/easy-baked-honey-dijon-chicken-recipe/