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Crispy Keto Blueberry Cream Cheese Roll-Ups Recipe

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4.3 from 22 reviews

  • Author: Mary & Susan
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Diet: Low Carb

Description

These Crispy Keto Blueberry Cream Cheese Roll-Ups are a delicious low-carb snack or breakfast option. Featuring a creamy vanilla-infused cream cheese filling with fresh blueberries, wrapped in zero-carb tortillas and air-fried to a golden crisp, they satisfy your sweet tooth without kicking you out of ketosis.

Ingredients

Filling

  • 6 ounces Cream Cheese
  • 2 tbsp Plain Greek Yogurt
  • 1 tsp Vanilla Extract
  • 3 tbsp Swerve Confectioner’s Sugar Substitute (plus additional for dusting)

Roll-Ups

  • 6 Zero-Carb Small Keto Tortillas
  • 1/3 cup Fresh Blueberries
  • 2 tbsp Butter (melted)

Instructions

  1. Preheat the Air Fryer: Set your air fryer to 375°F and allow it to preheat for a few minutes to ensure even cooking.
  2. Prepare the Cream Cheese Mixture: In a mixing bowl, combine cream cheese, plain Greek yogurt, vanilla extract, and Swerve confectioner’s sugar substitute. Blend until the mixture is smooth and creamy, creating a sweet vanilla filling.
  3. Assemble the Roll-Ups: Spread a layer of the prepared cream cheese mixture evenly down the center of each zero-carb tortilla.
  4. Add Blueberries: Scatter fresh blueberries over the cream cheese layer, adding bursts of fresh flavor to each bite.
  5. Roll Tortillas: Carefully roll each tortilla tightly around the filling, then place with the seam side down on a well-greased pan or rack to prevent unraveling during cooking.
  6. Apply Butter: Brush the tops of the rolled tortillas with melted butter to promote browning and crispiness in the air fryer.
  7. Air Fry: Cook the roll-ups in the preheated air fryer for 8-10 minutes, or until the outsides are browned and crisp to your liking.
  8. Finish and Serve: Remove the roll-ups from the air fryer and dust them lightly with additional Swerve confectioner’s sugar substitute before serving for a sweet finishing touch.

Notes

  • Use zero-carb tortillas to keep this recipe keto-friendly.
  • Adjust cooking time based on your air fryer model and desired crispiness.
  • The Swerve confectioner’s sugar substitute adds sweetness without carbs; regular powdered sugar can be used if not on keto.
  • Ensure the air fryer basket or pan is greased well to prevent sticking.
  • Fresh blueberries provide the best texture and flavor; frozen can be used but drain excess moisture first.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Find it online: https://mysimpledish.com/crispy-keto-blueberry-cream-cheese-roll-ups-recipe/