If you’re on the lookout for a delightful snack or dessert that’s as satisfying as it is keto-friendly, the Crispy Keto Blueberry Cream Cheese Roll-Ups Recipe is exactly what you need. These golden, crunchy roll-ups deliver a luscious cream cheese filling swirled with sweet, juicy blueberries, all wrapped in low-carb tortillas that crisp up beautifully in the air fryer. Every bite offers the perfect balance of creamy, fruity, and crispy textures without any guilt. Trust me, once you try this recipe, it’ll become your go-to treat whenever you want something indulgent but still within your keto lifestyle.
Ingredients You’ll Need
The beauty of this recipe is in its simplicity: just a handful of essential ingredients that come together to create a mouthwatering experience. Each element plays a special role, from the softness of cream cheese to the fresh burst of blueberries, complemented by a touch of vanilla and sweetness from the Swerve sugar substitute.
- Zero-Carb Small Keto Tortillas: These low-carb wraps create the perfect base for rolling and crisp up nicely in the air fryer.
- Fresh Blueberries: Adds natural sweetness and a juicy pop of color inside every bite.
- Cream Cheese: Brings a rich, creamy texture that balances the tartness of blueberries perfectly.
- Plain Greek Yogurt: Lightens the cream cheese mixture, making it silky and slightly tangy.
- Vanilla Extract: Gives a subtle warm sweetness that elevates the flavor profile.
- Butter (melted): Helps achieve that irresistible crispiness and golden color on the outside.
- Swerve Confectioner’s Sugar Substitute: Keeps the sweetness keto-friendly and adds a lovely dusting finish.
How to Make Crispy Keto Blueberry Cream Cheese Roll-Ups Recipe
Step 1: Preheat and Prepare Air Fryer
Start by preheating your air fryer to 375 degrees. This step ensures that when you put your roll-ups in, they’ll cook evenly and develop a perfect golden crisp right from the start.
Step 2: Mix the Cream Cheese Filling
In a mixing bowl, combine the cream cheese, plain Greek yogurt, vanilla extract, and Swerve confectioner’s sugar substitute. Blend these ingredients until the mixture becomes smooth and creamy. This filling is the heart of the roll-ups, providing richness and a touch of sweetness that will harmonize beautifully with the fruit.
Step 3: Assemble the Roll-Ups
Spread a generous layer of the creamy mixture down the center of each keto tortilla. Then, sprinkle fresh blueberries over the cream cheese. These bursts of juicy fruit will add freshness and a delightful contrast to the creamy filling. Carefully roll up each tortilla snugly, keeping the seam side down to avoid any filling escape during cooking.
Step 4: Brush with Butter and Air Fry
Brush the outside of each rolled tortilla with melted butter to help them crisp up beautifully. Place them seam side down in a well-greased air fryer rack or pan. Cook for 8 to 10 minutes, checking occasionally, until the tortillas are browned and crunchy on the outside. The result is a crispy exterior that gives way to a soft and flavorful inside.
Step 5: Finish with a Dusting of Sweetness
Once cooked to golden perfection, sprinkle some additional Swerve confectioner’s sugar substitute over the roll-ups to add a lovely finishing touch. This light dusting not only enhances the sweetness but also adds visual appeal, making your roll-ups absolutely irresistible.
How to Serve Crispy Keto Blueberry Cream Cheese Roll-Ups Recipe
Garnishes
Elevate your presentation with a few fresh blueberries scattered on the plate or a small sprig of mint for a pop of green. A light drizzle of sugar-free syrup or a dollop of whipped cream can also complement the flavors beautifully without tipping the carb count.
Side Dishes
Pairing these roll-ups with a cup of caffeinated or herbal tea makes for a perfect cozy snack. They also work wonderfully alongside a fresh green salad or a small bowl of mixed nuts to keep things balanced and satisfying.
Creative Ways to Present
Slice the roll-ups into bite-sized pinwheels to serve as finger food at a brunch or party. You can also arrange them alongside other low-carb treats on a colorful platter for an impressive keto-friendly dessert board that will wow your guests.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator. They’ll stay fresh for up to 3 days, making it easy to enjoy crispy keto blueberry cream cheese roll-ups anytime you want a quick, tasty snack.
Freezing
For longer storage, wrap each roll-up tightly in plastic wrap and place them in a freezer-safe bag or container. They freeze well for up to a month, so you can prep a batch ahead of time and enjoy them whenever the craving strikes.
Reheating
To reheat and restore crispiness, pop the roll-ups back into the air fryer for 3–5 minutes at 350 degrees or warm them in an oven preheated to 350 degrees for about 10 minutes. Avoid microwaving as it can make the tortillas soggy.
FAQs
Can I use frozen blueberries instead of fresh?
Absolutely! Just be sure to thaw and drain any excess juice from frozen blueberries to prevent the roll-ups from becoming soggy. Fresh berries deliver the best texture, but frozen work fine in a pinch.
Are there any alternatives to cream cheese?
You can substitute mascarpone or ricotta for the cream cheese if you want a slightly different texture or flavor. Just keep in mind that cream cheese provides the best balance of creaminess and tang for this recipe.
What if I don’t have an air fryer? Can I bake these?
Yes! You can bake the roll-ups in a preheated oven at 375 degrees Fahrenheit for about 12-15 minutes or until golden and crispy, flipping halfway through to ensure even cooking.
Is this recipe suitable for someone strictly following a keto diet?
Definitely. Using zero-carb tortillas and a sugar substitute like Swerve keeps the roll-ups low in carbs while offering delicious flavor and texture that fit well into a keto lifestyle.
Can I add other fruits besides blueberries?
You can experiment with raspberries or blackberries, but be cautious because some berries have higher carb counts. Blueberries are a perfect keto-friendly choice that maintains the recipe’s integrity.
Final Thoughts
These Crispy Keto Blueberry Cream Cheese Roll-Ups Recipe offer the perfect treat when you want something flavorful, crunchy, and keto-approved all at once. They come together quickly, use simple ingredients, and deliver big on taste and texture. I can’t wait for you to try these for yourself and add a little crispy, fruity delight to your keto menu. Trust me, once these are on your rotation, you’ll wonder how you ever lived without them!
Print
Crispy Keto Blueberry Cream Cheese Roll-Ups Recipe
- Total Time: 20 minutes
- Yield: 6 servings
- Diet: Low Carb
Description
These Crispy Keto Blueberry Cream Cheese Roll-Ups are a delicious low-carb snack or breakfast option. Featuring a creamy vanilla-infused cream cheese filling with fresh blueberries, wrapped in zero-carb tortillas and air-fried to a golden crisp, they satisfy your sweet tooth without kicking you out of ketosis.
Ingredients
Filling
- 6 ounces Cream Cheese
- 2 tbsp Plain Greek Yogurt
- 1 tsp Vanilla Extract
- 3 tbsp Swerve Confectioner’s Sugar Substitute (plus additional for dusting)
Roll-Ups
- 6 Zero-Carb Small Keto Tortillas
- 1/3 cup Fresh Blueberries
- 2 tbsp Butter (melted)
Instructions
- Preheat the Air Fryer: Set your air fryer to 375°F and allow it to preheat for a few minutes to ensure even cooking.
- Prepare the Cream Cheese Mixture: In a mixing bowl, combine cream cheese, plain Greek yogurt, vanilla extract, and Swerve confectioner’s sugar substitute. Blend until the mixture is smooth and creamy, creating a sweet vanilla filling.
- Assemble the Roll-Ups: Spread a layer of the prepared cream cheese mixture evenly down the center of each zero-carb tortilla.
- Add Blueberries: Scatter fresh blueberries over the cream cheese layer, adding bursts of fresh flavor to each bite.
- Roll Tortillas: Carefully roll each tortilla tightly around the filling, then place with the seam side down on a well-greased pan or rack to prevent unraveling during cooking.
- Apply Butter: Brush the tops of the rolled tortillas with melted butter to promote browning and crispiness in the air fryer.
- Air Fry: Cook the roll-ups in the preheated air fryer for 8-10 minutes, or until the outsides are browned and crisp to your liking.
- Finish and Serve: Remove the roll-ups from the air fryer and dust them lightly with additional Swerve confectioner’s sugar substitute before serving for a sweet finishing touch.
Notes
- Use zero-carb tortillas to keep this recipe keto-friendly.
- Adjust cooking time based on your air fryer model and desired crispiness.
- The Swerve confectioner’s sugar substitute adds sweetness without carbs; regular powdered sugar can be used if not on keto.
- Ensure the air fryer basket or pan is greased well to prevent sticking.
- Fresh blueberries provide the best texture and flavor; frozen can be used but drain excess moisture first.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
