Imagine twirling your fork in a bowl of Creamy Cajun Chicken Pasta: supple noodles coated in a spicy, velvety sauce, crowned with juicy slices of Cajun-seared chicken. This dish is a favorite for good reason—it captures the vibrant, bold flavors of Cajun cuisine with a luxurious creamy finish. Whether you’re craving something special for a weeknight dinner or cooking to impress friends, this pasta is guaranteed to light up your table with color and irresistible aromas.

Creamy Cajun Chicken Pasta Recipe - Recipe Image

Ingredients You’ll Need

The ingredients for Creamy Cajun Chicken Pasta are simple, yet each plays a starring role in bringing the dish to life. These essentials aren’t just about flavor—they add texture, color, and depth that make the recipe unforgettable.

  • Chicken breasts: These quick-cooking cuts soak up Cajun seasoning and provide tender, hearty protein in every bite.
  • Olive oil: Using olive oil ensures the chicken sears to golden perfection while adding a rich, savory background note.
  • Cajun seasoning: The real heart of this dish, Cajun seasoning brings warmth, a gentle kick, and beautiful color.
  • Salt and pepper: A sprinkle keeps the chicken well seasoned and brightens up all the flavors.
  • Pasta (penne, fettuccine, or spaghetti): Any shape you like will work, but penne or fettuccine are best for catching the creamy sauce.
  • Salt (for pasta water): Never skip salting your pasta water—it’s how you infuse flavor right into the noodles.
  • Unsalted butter: The butter starts the sauce off with richness and forms the creamy base we crave.
  • Garlic, minced: Fresh garlic gives a gorgeous aromatic depth that lingers in every bite.
  • More Cajun seasoning: This extra hit in the sauce turns up the flavor and brings everything together.
  • Smoked paprika: Adds a subtle smoky undertone that perfectly complements the Cajun spices.
  • Heavy cream: For that dreamy, silky texture that transforms the sauce into pure velvet.
  • Chicken broth: Helps lighten and stretch the sauce while adding savory depth.
  • Grated Parmesan cheese: Parmesan brings a sharp, nutty quality that’s absolutely essential in a creamy pasta sauce.
  • Fresh parsley, chopped (optional): For a pop of color and refreshing finish just before serving.
  • Red pepper flakes (optional): A sprinkle will dial up the heat if you love your pasta with an extra kick.
  • Fresh lemon juice (optional): Brightens and balances the rich, creamy flavors—don’t skip if you like a little zing!
  • Sautéed vegetables (optional): Bell peppers, onions, spinach or mushrooms are great ways to sneak in freshness and crunch.
  • Shrimp (optional): Swap in for chicken to turn your pasta into a flavor-packed seafood delight.

How to Make Creamy Cajun Chicken Pasta

Step 1: Season and Cook the Chicken

Start by liberally seasoning your chicken breasts with salt, pepper, and Cajun seasoning. This step is where the flavor magic begins—don’t be shy with the seasoning! In a large skillet over medium-high heat, add olive oil, then sear the chicken until it’s golden brown and cooked through. Golden crust, juicy inside—the Cajun spices really come alive here. Set the chicken aside to rest, then slice it up so it’ll be ready to top your pasta later.

Step 2: Cook the Pasta

While your chicken is sizzling away, bring a generously salted pot of water to a rolling boil. Drop in your favorite pasta shape and cook until it’s perfectly al dente—tender with a bit of bite. Don’t forget to reserve a cup of the starchy pasta water; it’s the trick to a clingy, silky sauce. Drain the pasta and, if you like, toss it with a drizzle of olive oil to keep it from sticking.

Step 3: Make the Cajun Cream Sauce

This is where Creamy Cajun Chicken Pasta reaches its showstopping moment! Using your chicken skillet, melt butter and sauté garlic till it fills your kitchen with that tempting aroma. Stir in more Cajun seasoning and smoked paprika, letting the spices bloom before pouring in heavy cream and chicken broth. Simmer until it thickens into a luscious sauce, then whisk in plenty of Parmesan cheese. Taste and tweak the seasoning—this is your chance to make it as spicy or mellow as you like.

Step 4: Toss It All Together

Add your warm, cooked pasta straight into the sauce, tossing gently to coat every strand. If the sauce feels too thick, loosen it with some reserved pasta water—it’ll give you that signature glossy finish. Add the sliced chicken back in, mixing until the vibrant flavors and creamy sauce mingle perfectly. Finish off with a scattering of parsley and maybe some extra Parmesan for a truly irresistible dish.

How to Serve Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta Recipe - Recipe Image

Garnishes

The final flourish is where you can make your Creamy Cajun Chicken Pasta look as good as it tastes. A shower of freshly chopped parsley brightens the whole dish, and a sprinkle of Parmesan cheese adds a savory touch. Try adding a dash of red pepper flakes for heat-lovers, or a squeeze of lemon to wake up the flavors with cheeky zing.

Side Dishes

This pasta really shines on its own, but it’s also wonderful with a crisp green salad or a platter of roasted vegetables. Garlic bread is practically a must—those buttery, garlicky slices are perfect for swiping up every last bit of sauce. Steamed asparagus or sautéed green beans are healthy, satisfying sides that cut through the richness beautifully.

Creative Ways to Present

For a dinner party twist, serve Creamy Cajun Chicken Pasta in individual bowls, topped with extra chicken or even a few sautéed shrimp. Layer the pasta onto a big platter for a family-style feast, letting everyone help themselves. You can even turn leftovers into a pasta bake: simply add a bit of cheese on top and broil until bubbly for a whole new meal!

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra Creamy Cajun Chicken Pasta, no worries—it keeps well in the fridge! Store leftovers in an airtight container for up to three days. The sauce may thicken a bit, but it remains flavorful and satisfying for easy lunches or quick dinners later in the week.

Freezing

Creamy pasta sauces can sometimes separate in the freezer, but you can absolutely freeze this dish if you need. Cool completely, then portion the pasta into freezer-safe bags or containers, removing as much air as possible. Thaw overnight in the fridge before reheating for the best texture.

Reheating

For best results, gently reheat Creamy Cajun Chicken Pasta on the stovetop over low heat, adding a splash of milk, broth, or cream to bring back some of its velvety consistency. Stir often and heat just until warmed through. The microwave works too—use short bursts and stir well to avoid overcooking the chicken.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs offer richer flavor and stay incredibly juicy, making them a fantastic swap for breasts in this Creamy Cajun Chicken Pasta. You may need to adjust cooking time slightly to ensure they’re cooked through.

Is this recipe very spicy?

The spice level of Creamy Cajun Chicken Pasta is entirely up to you. Using store-bought Cajun seasoning will deliver medium heat for most people, but you can reduce or increase the Cajun spice and add red pepper flakes to taste if you want it milder or spicier.

Can I make this dish gluten-free?

Yes! All you need to do is use your favorite gluten-free pasta, and double-check that your Cajun seasoning doesn’t contain any hidden gluten. The sauce itself is naturally free of gluten, so everyone can dig in.

What vegetables work well in this pasta?

Sautéed bell peppers, onions, baby spinach, and mushrooms are all fantastic additions to Creamy Cajun Chicken Pasta. They introduce extra nutrition and a pop of color, making the dish even more exciting and satisfying.

How can I lighten up the recipe?

If you’re after a lighter take, swap out the heavy cream for half-and-half or whole milk (just keep in mind the sauce will be less rich). You can also use a modest amount of olive oil in place of some of the butter, and bulk up the pasta with veggies instead of extra pasta or chicken.

Final Thoughts

I can’t recommend making Creamy Cajun Chicken Pasta enough—it’s the kind of dish that never disappoints and always feels like a treat, no matter the occasion. Pull together these simple ingredients, let those bold Cajun flavors shine, and get ready for happy smiles at your dinner table. Give it a try soon—you’ll be hooked after the first bite!

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Creamy Cajun Chicken Pasta Recipe

Creamy Cajun Chicken Pasta Recipe


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5 from 60 reviews

  • Author: Mary & Susan
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Creamy Cajun Chicken Pasta is a quick, flavorful main-course dish featuring seared Cajun-spiced chicken, tender pasta, and a rich, velvety sauce with garlic, parmesan, and a hint of smoky paprika. This recipe comes together in just 30 minutes for a satisfying weeknight meal, and can be easily adapted with vegetables or made spicier to suit your taste.


Ingredients

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • Salt and pepper, to taste

For the Pasta:

  • 12 oz penne, fettuccine, or spaghetti
  • Salt, for the pasta water

For the Sauce:

  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ¼ cup grated Parmesan cheese
  • Fresh parsley, chopped (optional, for garnish)

Optional Garnishes and Variations:

  • Red pepper flakes
  • Fresh lemon juice
  • Sautéed vegetables (bell peppers, onions, spinach, or mushrooms)
  • Shrimp (substitute for chicken)

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt, pepper, and 1 tablespoon of Cajun seasoning on both sides. Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken and sear for 6-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F/74°C). Remove chicken and let it rest for a few minutes before slicing into strips or bite-sized pieces.
  2. Cook the Pasta: While the chicken cooks, bring a large pot of salted water to a boil. Add your pasta of choice and cook according to package instructions, typically 8-10 minutes, until al dente. Reserve about 1 cup of pasta water before draining to use for adjusting sauce consistency if needed. Drain and set aside, optionally tossing with a splash of olive oil to prevent sticking.
  3. Make the Cajun Cream Sauce: In the same skillet used for the chicken, melt 2 tablespoons of unsalted butter over medium heat. Add minced garlic and sauté for 1–2 minutes until fragrant. Stir in 1 tablespoon Cajun seasoning and 1 teaspoon smoked paprika, blooming the spices for a minute. Pour in 1 cup heavy cream and ½ cup chicken broth, stirring to combine and bring to a simmer. Let it thicken for 4–5 minutes, then add ¼ cup grated Parmesan cheese, stirring until smooth and creamy. Taste and adjust seasonings as desired.
  4. Combine Pasta, Chicken, and Sauce: Add cooked pasta to the skillet with the creamy sauce, tossing to fully coat. If the sauce is too thick, add a little reserved pasta water until desired consistency is reached. Return sliced chicken to the skillet and gently mix to evenly distribute. Remove from heat and garnish with fresh parsley and extra Parmesan, plus optional toppings like red pepper flakes or a squeeze of lemon juice. Serve hot.

Notes

  • Use chicken thighs for extra flavor and juiciness if you prefer.
  • Substitute shrimp for chicken for a seafood twist—reduce cooking time as shrimp cooks quickly.
  • Add sautéed bell peppers, spinach, or mushrooms for a veggie boost.
  • Reserve extra pasta water to adjust sauce consistency as needed.
  • Feel free to increase Cajun seasoning or add red pepper flakes for a spicier kick.
  • This dish can easily be made gluten free by using gluten-free pasta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American (Cajun-inspired)

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 650 kcal
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 17g
  • Trans Fat: 0.5g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 140mg

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