These Cheesy Garlic Chicken Wraps are a delicious and satisfying meal packed with tender garlic-seasoned chicken, melted cheese, and fresh veggies wrapped in a warm tortilla. Perfect for a quick lunch or dinner, these wraps are easy to prepare and bursting with flavor.

Why You’ll Love This Recipe

  • Quick and Easy: Ready in under 30 minutes, perfect for busy days.
  • Cheesy Goodness: Loaded with melted cheese that adds richness and flavor.
  • Garlic Flavor: The garlic seasoning gives a savory boost to the chicken.
  • Versatile: Customize with your favorite veggies or sauces.
  • Great for Meal Prep: Wraps hold up well and are easy to pack for on-the-go meals.

Cheesy Garlic Chicken Wraps

Ingredients

  • 2 large chicken breasts, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 4 large flour tortillas
  • 1 ½ cups shredded mozzarella cheese
  • 1 cup lettuce, shredded
  • 1 tomato, sliced
  • ½ cup ranch dressing or your favorite sauce

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  2. Add sliced chicken to the skillet, season with paprika, salt, and pepper, and cook for 6-8 minutes until cooked through and lightly browned.
  3. Warm tortillas in a dry pan or microwave until soft and pliable.
  4. Place cooked chicken evenly onto each tortilla. Sprinkle with shredded mozzarella cheese while the chicken is still hot to melt the cheese.
  5. Top with shredded lettuce and tomato slices. Drizzle with ranch dressing or your choice of sauce.
  6. Roll up the tortillas tightly to form wraps. Slice in half if desired and serve immediately.

Servings and Timing

  • Servings: 4 wraps
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Variations

  • Spicy Version: Add sliced jalapeños or a drizzle of hot sauce.
  • Different Cheese: Substitute mozzarella with cheddar, pepper jack, or a cheese blend.
  • Add Avocado: Include sliced avocado for extra creaminess and healthy fats.
  • Vegetarian Option: Replace chicken with sautéed mushrooms or grilled veggies.
  • Use Whole Wheat Tortillas: For a healthier twist, swap regular tortillas for whole wheat.

Storage/Reheating

  • Storage: Store assembled wraps in airtight containers in the refrigerator for up to 2 days. For best texture, add fresh veggies when ready to eat.
  • Reheating: Reheat chicken separately in a skillet or microwave, then assemble wraps fresh. Tortillas can be warmed before assembling.

FAQs

Can I use rotisserie chicken?

Yes, shredded rotisserie chicken works great and saves time.

What sauce pairs best with these wraps?

Ranch dressing is classic, but you can also use garlic aioli, Caesar dressing, or a spicy mayo.

Can I prepare these wraps ahead of time?

Prepare chicken and veggies ahead, but assemble wraps just before serving to avoid sogginess.

Can I freeze these wraps?

It’s not recommended to freeze fully assembled wraps due to moisture, but cooked chicken can be frozen.

How can I make the wraps healthier?

Use whole wheat or low-carb tortillas and load up on fresh veggies.

Are these wraps gluten-free?

Use gluten-free tortillas to make the recipe gluten-free.

Can I add more vegetables?

Absolutely, add cucumbers, bell peppers, or shredded carrots for extra crunch.

How do I keep the wraps from falling apart?

Don’t overfill, and wrap tightly. Using a toothpick can help hold them together.

Can I grill the wraps?

Yes, grilling the wrapped tortillas briefly can add a nice crisp texture.

What’s the best way to reheat the wraps?

Warm the chicken and tortillas separately; avoid microwaving the fully assembled wrap.

Conclusion

Cheesy Garlic Chicken Wraps offer a quick, tasty, and filling meal that’s perfect for any day of the week. With tender garlic-infused chicken, melty cheese, and fresh veggies wrapped in a warm tortilla, this recipe is sure to become a family favorite. Easy to customize and great for meal prep, these wraps make delicious lunches or dinners you’ll want to make again and again.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mary & Susan
  • Total Time: 25 minutes
  • Yield: 4 wraps
  • Diet: Vegetarian

Description

Delicious and satisfying cheesy garlic chicken wraps with tender garlic-seasoned chicken, melted mozzarella, and fresh veggies wrapped in warm tortillas, perfect for quick meals.


Ingredients

  • 2 large chicken breasts, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 4 large flour tortillas
  • 1 ½ cups shredded mozzarella cheese
  • 1 cup lettuce, shredded
  • 1 tomato, sliced
  • ½ cup ranch dressing or your favorite sauce

Instructions

  1. Heat olive oil in a large skillet over medium heat. Sauté minced garlic for 1 minute until fragrant.
  2. Add sliced chicken, season with paprika, salt, and pepper, and cook 6-8 minutes until cooked through and lightly browned.
  3. Warm tortillas in a dry pan or microwave until soft and pliable.
  4. Distribute cooked chicken evenly onto each tortilla. Sprinkle shredded mozzarella over hot chicken to melt.
  5. Top with shredded lettuce and tomato slices. Drizzle with ranch dressing or preferred sauce.
  6. Roll tortillas tightly to form wraps. Slice in half if desired and serve immediately.

Notes

  • Add sliced jalapeños or hot sauce for a spicy kick.
  • Substitute mozzarella with cheddar, pepper jack, or cheese blends.
  • Include sliced avocado for extra creaminess and healthy fats.
  • Use sautéed mushrooms or grilled veggies for a vegetarian option.
  • Swap regular tortillas for whole wheat for a healthier choice.
  • Store assembled wraps in airtight containers refrigerated up to 2 days; add fresh veggies before eating for best texture.
  • Reheat chicken separately; warm tortillas before assembling for optimal taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing and assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star