There is something incredibly comforting about Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe that makes it a standout favorite for any meal. This dish brings together the pillowy softness of golden, crispy gnocchi with the sweet, aromatic notes of toasted fennel seeds and the vibrant freshness of cherry tomatoes and spinach. Topped with salty feta and crunchy pine nuts, it’s a perfect combination of textures and flavors that will have you coming back for seconds every time. Whether you’re cooking for a cozy dinner or impressing friends, this recipe is truly a delightful crowd-pleaser.

Ingredients You’ll Need

The image shows a close-up of a black pan filled with golden-yellow gnocchi pieces that have a light browned texture on some sides. Interspersed among the gnocchi are fresh, dark green spinach leaves with visible veins and a slight shine, indicating they are cooked but still vibrant. Small bits of red tomato and light brown garlic pieces are scattered throughout, adding contrast and texture. The dish looks freshly cooked with a mix of soft and slightly crispy textures, all resting on the black pan. Photo taken with an iphone --ar 4:5 --v 7

The magic of this Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe lies in its simple yet carefully chosen ingredients. Each one plays a crucial role in bringing layers of flavor, texture, and color that make this dish so irresistible.

  • Fennel seeds: Lightly crushed to release their sweet, anise-like aroma that adds a unique depth.
  • Pine nuts: Toasted to provide a buttery crunch and rich nuttiness that complement the softness of gnocchi.
  • Butter: Adds a luscious richness and helps crisp the gnocchi beautifully.
  • Olive oil: Enhances the pan-frying process and brings a fruity undertone to the dish.
  • Fresh gnocchi: The star ingredient’s pillowy texture soaks up all the delicious flavors.
  • Garlic: Minced to infuse the dish with its signature savory aroma.
  • Red chili: Deseeded and chopped for a gentle heat that wakes up the palate without overpowering.
  • Medium tomatoes: Chopped to give a juicy burst of sweetness and vibrant color.
  • Baby spinach: Adds freshness and a tender green contrast to the rich gnocchi.
  • Crumbled feta: Brings creamy saltiness that perfectly balances the other ingredients.
  • Freshly ground black pepper: To finish with a subtle earthiness that ties everything together.

How to Make Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe

Step 1: Toast and Prepare Aromatics

Begin by gently crushing the fennel seeds in a pestle and mortar. This will release their fragrant oils and set the flavor foundation for the dish. Next, place a frying pan over medium-high heat and toast the pine nuts until they turn a light golden brown, releasing their rich, nutty aroma. Be attentive and remove them promptly to avoid burning. Set aside the toasted nuts for garnish later.

Step 2: Pan Fry the Gnocchi

In the same pan, add the butter and olive oil, heating until they bubble lightly. Add the fresh gnocchi and fry, turning regularly, until all sides develop a beautiful golden crust. This crisp coating contrasts perfectly with the tender interiors, making each bite a delight. Once browned, remove the gnocchi from the pan and set aside.

Step 3: Develop the Flavor Base

With the pan still hot, toss in the lightly crushed fennel seeds and toast them for one to two minutes until their fragrance fills your kitchen. Then add the finely chopped red chili and minced garlic, cooking them gently for another couple of minutes until they soften and their aromas bloom. This step creates a wonderfully flavorful base that elevates the whole dish.

Step 4: Cook the Vegetables

Add the chopped tomatoes to the pan and fry them until they soften and release their juices, creating a luscious, lightly saucy effect. Next, pile in the baby spinach and gently cook until wilted but still bright green—this freshness makes the dish both colorful and nourishing.

Step 5: Combine and Finish

Lower the heat and return the golden gnocchi to the pan, giving everything a gentle stir to incorporate the ingredients. Sprinkle in the crumbled feta and let it warm slightly without melting completely, so that you enjoy its creamy texture and salty punch in every bite. Finally, take the pan off the heat and get ready to serve your impeccable creation.

How to Serve Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe

The image shows three white plates on a white marbled surface, each holding a serving of golden brown gnocchi mixed with bright green sautéed spinach, small chunks of white creamy cheese, and bits of red sun-dried tomatoes. The gnocchi pieces are slightly crispy with a textured surface. The cheese is scattered unevenly, soft-looking with a bit of crumbly texture, while the spinach adds a fresh and leafy contrast. Pine nuts are sprinkled throughout the dish for added texture. Each plate has a shiny silver fork resting on or near the food, adding a reflective metallic element to the composition. The scene is bright and clean, with natural light highlighting the details of the ingredients photo taken with an iphone --ar 4:5 --v 7

Garnishes

Sprinkle the toasted pine nuts over the gnocchi right before serving for an extra layer of crunch. A fresh grind of black pepper adds subtle bite and brightness that ties the dish together beautifully. For a touch of color and vibrancy, you can also add some fresh fennel fronds or a few basil leaves if desired.

Side Dishes

This Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe stands wonderfully on its own but pairs delightfully with simple green salads or roasted vegetables. A crisp white wine or sparkling water with lemon can refresh the palate, making the meal feel light and balanced.

Creative Ways to Present

Consider serving this gnocchi on warm ceramic plates to keep it cozy longer. For an elegant twist, arrange the gnocchi neatly and finish with a drizzle of good quality olive oil or a squeeze of fresh lemon juice. You can also add a sprinkle of chili flakes to amp up the spice if you like a little heat with your meal.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers of this Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe, store them in an airtight container in the refrigerator. The flavors will meld nicely, and the dish will stay fresh for up to two days. To keep the gnocchi from becoming soggy, avoid storing too much extra liquid with it.

Freezing

This recipe is best enjoyed fresh, as freezing can alter the texture of the gnocchi and wilted spinach. However, if needed, freeze the cooked gnocchi separately on a baking sheet before transferring to a freezer-safe container. Thaw and reheat the gnocchi and sauce components separately to preserve their textures as well as possible.

Reheating

Reheat leftovers gently in a pan over medium heat, adding a splash of olive oil or butter to restore some crispness to the gnocchi. Avoid microwaving, as this often makes gnocchi gummy. Toss occasionally until warmed through and enjoy as if freshly made.

FAQs

Can I use store-bought gnocchi for this Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe?

Absolutely! Fresh store-bought gnocchi works perfectly and saves time. Just be sure to pat them dry before pan frying so they crisp up nicely.

Is it possible to make this recipe vegan?

Yes, you can swap the butter with extra olive oil, and replace the feta with a plant-based cheese or omit it entirely. The dish will still be flavorful and satisfying.

Can I add other vegetables to this dish?

Definitely. Feel free to add mushrooms, zucchini, or bell peppers to enhance the dish with your favorite veggies, just adjust the cooking times accordingly.

What if I don’t have pine nuts?

You can substitute with toasted walnuts, almonds, or cashews. Each will bring a different but delightful crunch and richness.

How spicy is this recipe?

The recipe calls for deseeded red chili, so the heat is mild and subtle, meant to complement the flavors rather than dominate. You can adjust the amount of chili to fit your spice preference.

Final Thoughts

There is a genuine joy in making and sharing this Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe. It’s the kind of meal that feels special yet comes together quickly and easily. The marriage of textures and flavors is simply irresistible, and it’s sure to become a beloved addition to your home cooking repertoire. Give it a try—you might just find yourself making it again and again!

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Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe

Pan Fried Gnocchi with Fennel, Cherry Tomatoes, Spinach, and Feta Recipe


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4.1 from 72 reviews

  • Author: Mary & Susan
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

This Pan Fried Gnocchi recipe is a quick and flavorful dish that combines crispy golden gnocchi with fragrant fennel seeds, toasted pine nuts, fresh spinach, tomatoes, and tangy feta cheese. Perfect for a light yet satisfying meal, it takes just 30 minutes to prepare and is ideal for a cozy dinner for two.


Ingredients

Spices and Nuts

  • 2 tsp fennel seeds
  • 2 tbsp pine nuts

Fats

  • 1 tbsp butter
  • 1 tbsp olive oil

Main Ingredients

  • 2 cups fresh gnocchi
  • 3 cloves garlic, minced
  • 1 red chili, deseeded and finely chopped
  • 2 medium tomatoes, chopped
  • 3 1/3 cups baby spinach, washed
  • 1/3 cup crumbled feta cheese
  • Freshly ground black pepper to taste


Instructions

  1. Crush fennel seeds: Lightly crush the fennel seeds using a pestle and mortar to release their aroma and flavor.
  2. Toast pine nuts: Heat a frying pan over medium-high heat, add the pine nuts, and toast them until they turn brown. Remove from heat and set aside.
  3. Fry gnocchi: In the same pan, add butter and olive oil. Once hot and bubbling, add the fresh gnocchi. Fry them for a few minutes, turning regularly, until they are golden brown on all sides. Remove the gnocchi from the pan and set aside.
  4. Toast fennel seeds: Add the crushed fennel seeds to the pan and toast for 1-2 minutes until fragrant.
  5. Sauté chili and garlic: Add the chopped chili and minced garlic to the pan and cook for a couple more minutes until fragrant and aromatic.
  6. Cook tomatoes: Add the chopped tomatoes to the pan and fry for a few minutes until they soften.
  7. Wilt spinach: Add the baby spinach to the pan and cook for several minutes until wilted and tender.
  8. Combine gnocchi and feta: Reduce the heat to low, return the fried gnocchi to the pan, and gently stir in the crumbled feta cheese.
  9. Serve: Remove the pan from heat and serve immediately, topped with the toasted pine nuts and freshly ground black pepper.

Notes

  • Lightly crushing the fennel seeds releases more flavor during toasting.
  • Keep an eye on the pine nuts while toasting as they can burn quickly.
  • Fresh gnocchi cooks faster and produces a crispier texture when fried compared to store-bought dried gnocchi.
  • Add more or less chili depending on your spice preference.
  • Serve immediately for the best texture and flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Italian

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