Name: Cottage Cheese Egg Bake with Veggies Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 1 red bell pepper, diced; 1 yellow onion, diced; 5-6 cups spinach (about 6 ounces); 1/4 cup chives, sliced; 12 eggs; 1 1/2 cups reduced fat cottage cheese; 1 teaspoon garlic powder; 1/2 teaspoon salt; 5-10 dashes of hot sauce; Black pepper to taste; 1 tablespoon olive oil; Non-stick cooking spray

Jump to Recipe· 4.2 from 64 reviews

If you’re looking for a wholesome, flavorful, and colorful dish to brighten up any meal, the Cottage Cheese Egg Bake with Veggies Recipe is your new best friend. This recipe brings together creamy cottage cheese, fresh vegetables, and eggs baked to perfection, creating a satisfying dish that’s packed with protein and vibrant flavors. Whether you’re serving it for breakfast, brunch, or a light dinner, it never fails to impress with its soft texture and delightful veggie crunch. Plus, it’s easy to make ahead, perfect for feeding a crowd or meal prepping for the week.

Ingredients You’ll Need

A white bowl holds a mixture of beaten eggs with visible ingredients like chopped spinach and small red pepper pieces, all floating in a yellow, slightly frothy liquid. An orange whisk with a black handle is partially submerged, resting on the edge of the bowl. The bowl is set on a surface with a pink tiled pattern. photo taken with an iphone --ar 4:5 --v 7

This Cottage Cheese Egg Bake with Veggies Recipe calls for simple, everyday ingredients, each contributing a unique texture and flavor that makes the dish incredibly balanced and delicious. From the sweetness of bell peppers to the earthiness of spinach, every component plays a crucial role.

Olive oil: Adds a rich, fruity flavor and helps sauté the veggies to tender perfection.
Red bell pepper (diced): Brings a bright pop of sweetness and vibrant color.
Yellow onion (diced): Provides a subtle sweetness and depth of flavor once sautéed.
Spinach (5-6 cups): Adds a fresh, slightly earthy taste along with beautiful green hues and a nutrition boost.
Eggs (12): The binding and protein powerhouse that makes this bake hearty and filling.
Reduced fat cottage cheese (1 1/2 cups): Introduces a creamy texture and mild tang, enriching the bake without heaviness.
Garlic powder (1 teaspoon): Offers a subtle savory background note that ties the ingredients together.
Salt (1/2 teaspoon): Enhances all the natural flavors.
Hot sauce (5-10 dashes): Injects just the right amount of heat and zing to keep things interesting.
Black pepper (to taste): Adds a fresh peppery kick.
Chives (1/4 cup, sliced): Sprinkle on top for a mild onion flavor and a fresh, green finish.
Non-stick cooking spray: Ensures your bake releases effortlessly from the pan.

How to Make Cottage Cheese Egg Bake with Veggies Recipe

Step 1: Sauté the Vegetables

Start by heating the olive oil in a pan over medium heat. Once the oil shimmers, toss in the diced red bell pepper and yellow onion. Let them cook gently for about 5 to 8 minutes until they soften and release their wonderful natural sweetness. Then, add the spinach and continue stirring until it wilts completely. This step helps develop a rich, layered flavor base for your bake.

Step 2: Whisk Together the Eggs and Cottage Cheese

While the veggies are cooling down, crack all 12 eggs into a large mixing bowl and whisk until fully combined. Next, add the reduced fat cottage cheese, the sautéed vegetables, garlic powder, salt, hot sauce, and black pepper. Whisk everything together thoroughly so that every bite is an even blend of smooth creaminess and vegetable goodness.

Step 3: Prepare the Baking Dish and Bake

Grab a 9×13 baking pan and spray it liberally with non-stick cooking spray to avoid any sticking. Pour the egg and veggie mixture into the pan, spreading it out evenly. Place it in your preheated oven at 350 degrees Fahrenheit and bake for 40 to 45 minutes. You’ll want the edges to gently pull away from the pan and the center to be just set but still moist.

Step 4: Cool and Serve

Once out of the oven, give your egg bake about 10 to 15 minutes to cool and finish setting—it makes cutting easier and helps reduce excess moisture. To keep each bite perfectly textured, gently pat the top with a paper towel if you notice any dampness. Sprinkle the fresh chives evenly over the top, then slice into 12 pieces and get ready to enjoy this colorful and comforting dish.

How to Serve Cottage Cheese Egg Bake with Veggies Recipe

The image shows a single square piece of a baked egg dish on a white plate. The dish has at least two visible layers: a golden-yellow egg base mixed with red bell pepper pieces and green spinach leaves, topped with chopped green chives scattered on top. The edges are slightly browned and crispy. In the background, a glass baking dish with more uncut portions of the same egg dish rests on a wooden board. The scene is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh chives are a must for that subtle onion flavor and appealing green touch. You can also add a sprinkle of shredded cheese or a dollop of Greek yogurt for extra richness and creaminess. A few more dashes of hot sauce on the side will delight those who love a bit more spice.

Side Dishes

This egg bake pairs beautifully with a fresh garden salad, roasted potatoes, or a simple fruit medley. For a heartier meal, serve alongside whole grain toast or warm pita bread. The versatility of the bake makes it a perfect companion to nearly any side.

Creative Ways to Present

Try serving individual portions in colorful ramekins for a neat presentation or cut squares and arrange them on a platter interspersed with cherry tomatoes and avocado slices. You can also fold a slice into a tortilla for a delicious breakfast wrap or stack it with layers of toast and greens to create a nourishing breakfast sandwich.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Cottage Cheese Egg Bake with Veggies Recipe, store it in an airtight container in the refrigerator for up to 4 days. It stays wonderfully moist and flavorful, making quick grab-and-go meals effortless during busy mornings or nights.

Freezing

This egg bake freezes beautifully! Wrap portions tightly in plastic wrap and foil or store in freezer-safe containers. Freeze for up to 2 months for a ready-made breakfast or snack that can be thawed overnight in the fridge.

Reheating

To reheat, warm the slices in the microwave for about 1 to 2 minutes or in a preheated oven at 350 degrees Fahrenheit until heated through. Avoid overheating to retain the creamy texture and prevent the bake from drying out.

FAQs

Can I use different vegetables in this recipe?

Absolutely! This Cottage Cheese Egg Bake with Veggies Recipe is super versatile. Feel free to swap the bell peppers and spinach for zucchini, mushrooms, kale, or broccoli—just sauté them until tender before mixing into the eggs.

Is this recipe suitable for meal prep?

Yes, it’s perfect for meal prep. The egg bake keeps well in the fridge and reheats quickly, making it a fantastic option for weekday breakfasts or lunches that you can enjoy with minimal effort.

Can I make this recipe dairy-free?

You can substitute the cottage cheese with a plant-based alternative like almond or soy-based ricotta-style cheese, but the texture and flavor will be slightly different. Experiment to find a dairy-free option that suits your taste.

How spicy will the hot sauce make the bake?

The hot sauce adds just a gentle heat that brightens the flavors without overpowering the dish. Adjust the number of dashes to suit your heat preference, or omit if you prefer a milder flavor.

What’s the best way to ensure the bake doesn’t turn out watery?

Allowing the bake to cool and patting the top with a paper towel helps remove excess moisture. Also, be sure not to overload with watery veggies—or make sure they’re well-sautéed to reduce their water content before adding them to the eggs.

Final Thoughts

You simply cannot go wrong with this Cottage Cheese Egg Bake with Veggies Recipe in your kitchen. It’s fresh, satisfying, and packed with vibrant flavors that bring joy to any meal. Give it a try, and soon enough, you’ll find it’s one of those dishes you keep coming back to whenever you want something nourishing yet simple to prepare. Happy baking!