If you’re searching for a dessert that feels indulgent but fits perfectly within your low-carb lifestyle, then you absolutely have to try the Keto Cinnamon Cream Cheese Bites Recipe. These little spirals of creamy, cinnamon-spiced heaven bring together the richness of cream cheese with the cozy warmth of cinnamon wrapped in a crispy, buttery tortilla. They come together quickly and make the perfect sweet snack or treat that won’t kick you out of ketosis. Plus, they’re simple enough to whip up on a busy weeknight but impressive enough to share with friends or at a gathering.

Ingredients You’ll Need

Two round tortillas lie flat on a white marbled surface. Each tortilla is evenly covered with a thick, smooth spread of light brown creamy mixture, showing some swirled texture from spreading. In the background, there is a white bowl filled with more of the same brown spread and a blue spoon resting inside. Next to the tortillas is a small clear glass bowl holding a reddish-brown powder. The scene is softly lit, focusing on the textures and colors of the tortillas and spread. photo taken with an iphone --ar 4:5 --v 7

The beauty of this recipe lies in its simplicity—the ingredients are straightforward, yet each plays a vital role in shaping the texture, taste, and overall appeal of every bite. With just a handful of keto-friendly staples, you’re set to create something truly special.

  • 2 Soft Taco Sized Zero Carb Tortillas: The perfect low-carb base provides a flexible wrap that crisps perfectly when cooked.
  • 8 ounces Cream Cheese (softened): Adds a luscious, smooth, and creamy texture that melts delightfully inside.
  • 1/3 cup Swerve Confectioner’s Sugar Substitute: Sweetens the creamy filling without any net carbs, keeping your bites guilt-free.
  • 2 tsp Cinnamon (divided): Offers warm spice—half is blended into the filling, and half is sprinkled on top for that irresistible aroma.
  • 1 tsp Vanilla Extract: Enhances flavor with a hint of sweetness and depth.
  • 2 tbsp Swerve Granulated Sugar Substitute: Adds crunch and sweet topping for that classic cinnamon sugar coating.
  • 2 tbsp Butter: Used for sautéing, ensuring the bites get golden, crispy exteriors packed with buttery richness.

How to Make Keto Cinnamon Cream Cheese Bites Recipe

Step 1: Blend the Cream Cheese Filling

Start by mixing the softened cream cheese, vanilla extract, powdered Swerve, and 1 teaspoon of cinnamon together in a bowl until everything is smooth and combined. This sweet, cinnamon-infused filling is the heart of your bites, creamy and perfectly spiced for that comforting flavor.

Step 2: Spread the Filling on Tortillas

Divide the cream cheese mixture evenly and spread it across each zero-carb tortilla. This step ensures every bite gets that lovely, creamy filling that pairs beautifully with the cinnamon sugar coating.

Step 3: Roll the Tortillas Tight

Carefully roll each tortilla around the filling as tight as you can without tearing. The tighter you roll, the neater the spiral slices will be, resulting in bite-sized swirls that look as delightful as they taste.

Step 4: Freeze the Rolls for an Hour

Pop the rolled tortillas into the freezer for one hour. This important step firms them up, making it much easier to slice them into neat spirals without the filling oozing out.

Step 5: Slice into Spirals

Once firm, remove the rolls from the freezer and slice them into individual spirals. Each slice will showcase the beautiful layers of tortilla wrapped around the creamy cinnamon filling.

Step 6: Sauté until Golden and Crispy

Heat the butter in a skillet over medium heat and add your spirals. Cook them until the outside is golden brown and crispy, and the inside is still meltingly soft. The butter not only browns the bites perfectly but adds incredible depth to the flavor.

Step 7: Sprinkle with Cinnamon Sugar Mix

Mix together the remaining cinnamon and granulated Swerve sugar. Sprinkle this fragrant cinnamon sugar blend over the hot bites right before serving to add that iconic sweet crunch that completes the experience.

How to Serve Keto Cinnamon Cream Cheese Bites Recipe

A white bowl holds about sixteen small, round cinnamon rolls arranged in a circle, each with a golden-brown, slightly crispy outer edge and a soft, light beige inside that reveals a swirl of cinnamon sugar. The rolls are sprinkled with extra cinnamon sugar on top. One roll sits outside the bowl near two cinnamon sticks placed diagonally on a white marbled surface. In the background, there is a blurred white bowl with a light brown sauce and some more cinnamon rolls stacked. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

While these bites are delicious on their own, a light dusting of powdered erythritol or a few fresh mint leaves can elevate their presentation and add a touch of freshness. A small dollop of whipped cream or sugar-free caramel drizzle will turn them into an extra-special treat too.

Side Dishes

Serve your keto cinnamon cream cheese bites alongside a warm cup of black coffee or a spiced chai latte made with unsweetened almond milk for a cozy, satisfying snack session. They also pair wonderfully with a simple berry compote, adding fruity brightness without unwanted sugar.

Creative Ways to Present

For a fun party idea, arrange these bites on a platter with a small bowl of sugar-free chocolate sauce or cream cheese dip for dipping. You can also thread the spirals on small skewers to create bite-sized cinnamon cream cheese “lollipops” that are perfect for entertaining and easy to grab.

Make Ahead and Storage

Storing Leftovers

Place any leftover bites in an airtight container and refrigerate. They’ll keep well for up to 3 days, though they are best enjoyed fresh and warm. Just reheat gently to bring back the crispy exterior and creamy filling experience.

Freezing

Because you freeze the rolled tortillas before slicing, you can do this ahead of time and keep the frozen rolls in a sealed bag for up to one month. When you want a quick snack, just slice frozen, sauté, and enjoy!

Reheating

To reheat, warm the bites in a non-stick skillet over medium-low heat until warmed through and crispy again, or pop them in the oven at 350°F (175°C) for about 10 minutes. Avoid microwaving to keep that beautiful crunch intact.

FAQs

Can I use another sugar substitute if I don’t have Swerve?

Absolutely! You can substitute Swerve with any erythritol-based sweetener or monk fruit sweetener that’s suitable for baking. Just ensure it’s powdered for the filling and granulated for the topping to get the right textures.

What if I can’t find zero-carb tortillas?

You can use low-carb tortillas with minimal net carbs, but keep in mind that these might slightly alter the carb count of the recipe. Choosing thin, flexible tortillas will give you the best rolling and crisping results.

Can I make this dairy-free or vegan?

Swapping cream cheese for a plant-based cream cheese alternative might work, but it could change the texture and flavor. Butter can be replaced with coconut oil or a vegan butter substitute. Experiment and find the combination that suits you!

Are these bites suitable for kids?

Definitely! These bites are sweet, creamy, and crunchy—appealing even to little ones. Just be sure they understand they’re a treat low in sugar but high in flavor, perfect for family snack times.

How many bites does this recipe make?

This recipe usually yields about 12 to 16 bite-sized spirals, depending on how thinly you slice the rolled tortillas. Perfect for sharing or keeping as personal snack portions for the week.

Final Thoughts

There’s truly something magical about the combination of cinnamon, cream cheese, and buttery crunch wrapped in a low-carb shell. If you haven’t tried the Keto Cinnamon Cream Cheese Bites Recipe yet, now is the perfect time to bring this delightful snack into your kitchen. It’s quick, comforting, and totally keto-friendly—an absolute winner whenever that sweet craving strikes!

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Keto Cinnamon Cream Cheese Bites Recipe

Keto Cinnamon Cream Cheese Bites Recipe


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4.1 from 64 reviews

  • Author: Mary & Susan
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

Delight in these Keto Cinnamon Cream Cheese Bites, a quick and easy low-carb snack featuring soft tortillas filled with a sweet cinnamon cream cheese mixture, rolled, frozen, sliced, and pan-fried to golden perfection. Perfect for a keto-friendly treat or a flavorful dessert with a crispy cinnamon sugar coating.


Ingredients

Filling and Coating

  • 8 ounces Cream Cheese (softened)
  • 1/3 cup Swerve Confectioner’s Sugar Substitute
  • 2 tsp Cinnamon (divided)
  • 1 tsp Vanilla Extract
  • 2 tbsp Swerve Granulated Sugar Substitute

Assembly

  • 2 Soft Taco Sized Zero Carb Tortillas
  • 2 tbsp Butter


Instructions

  1. Prepare the Cream Cheese Mixture: In a mixing bowl, blend together the softened cream cheese, vanilla extract, powdered Swerve, and 1 teaspoon of cinnamon until the mixture is smooth and well combined.
  2. Spread the Filling: Evenly spread half of the cream cheese mixture over the entire surface of each zero carb tortilla, covering them fully to ensure every bite is flavorful.
  3. Roll the Tortillas: Carefully and tightly roll each tortilla around the cream cheese filling, making sure the filling stays inside and the roll is firm.
  4. Freeze the Rolls: Place the rolled tortillas in the freezer for 1 hour to firm up, which will make slicing easier and help maintain their shape when cooked.
  5. Slice into Spirals: After freezing, remove the rolls and slice them into 1/2-inch thick spirals to create bite-sized pieces.
  6. Heat Butter: In a skillet over medium heat, melt the 2 tablespoons of butter, preparing it for frying the cinnamon cream cheese bites.
  7. Sauté the Bites: Add the sliced cinnamon cream cheese bites to the skillet and cook until they are browned and crispy on the outside, turning carefully to brown evenly without breaking.
  8. Add Cinnamon Sugar Coating: Mix the remaining 1 teaspoon cinnamon with the 2 tablespoons granulated Swerve. Sprinkle this cinnamon sugar mixture generously over the crispy bites just before serving for an extra burst of sweetness and texture.

Notes

  • Make sure to use soft tortillas for easy rolling and better texture.
  • Freezing the rolled tortillas is crucial to ensure clean slices and prevent the filling from spilling out during cooking.
  • You can substitute Swerve with another keto-friendly sweetener if desired, but adjust sweetness accordingly.
  • Serve warm for the best texture and flavor experience.
  • These bites are best eaten shortly after cooking to enjoy their crispy exterior.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: American

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