If you’re craving something fresh, hearty, and effortless, let these Chicken Caesar Wraps steal the show! This scrumptious handheld lunch or dinner captures all the flavor of a classic Caesar salad but bundles it up in a soft tortilla for that perfect bite every time. Whether you’re on the go or want a no-fuss family meal, Chicken Caesar Wraps deliver crisp lettuce, juicy chicken, creamy Caesar dressing, and a parmesan-crouton crunch in every wrap. You simply can’t go wrong with these — they’re an absolute lifesaver on busy days or anytime hunger strikes.

Ingredients You’ll Need
You’ll love how the vibrant flavors of these simple ingredients come together. Each one brings its own magic, whether it’s color, crunch, or creamy umami that makes Chicken Caesar Wraps irresistible from the very first bite.
- Romaine lettuce, chopped (3 cups): Nothing beats the fresh crunch of romaine—don’t swap it out if you want that classic Caesar texture.
- Cooked chicken, chopped (1 1/2 cups): Grilled, fried, or rotisserie all work perfectly; for extra savoriness, go with rotisserie.
- Caesar dressing (1/3 cup): Use your favorite bottle or homemade; it’s what brings all the flavors together with creamy, garlicky goodness.
- Freshly grated Parmesan cheese (1/3 cup): Adds a sharp, nutty element and that unmistakable Caesar salad richness.
- Homemade croutons (1/2 cup): These little crispy bites give extra crunch and a satisfying contrast to the soft wrap.
- Kosher salt and freshly ground black pepper, to taste: Essential for seasoning everything and amping up all the other flavors.
- Flour tortillas or wraps, 10-inch (4): Big enough to fill and roll up burrito-style, holding in all that deliciousness without splitting.
How to Make Chicken Caesar Wraps
Step 1: Toss the Salad Mixture
Start by grabbing a large mixing bowl and add the chopped romaine lettuce, cooked chicken (however you like it), Caesar dressing, freshly grated Parmesan, and homemade croutons. Use your favorite kitchen tongs to give everything a thorough toss, making sure every piece is coated. Season with a sprinkle of kosher salt and some black pepper, then taste and add a bit more dressing if you prefer it extra creamy.
Step 2: Warm Up the Tortillas
Warm tortillas are the secret to easy wrapping and that soft, chewy bite. Pop your tortillas in a large skillet over medium heat for 15 to 30 seconds a side, just until they’re supple. Pile them onto a plate and cover with a kitchen towel to keep them cozy. Short on time? The microwave works too: zap them between two damp paper towels for 15 to 30 seconds.
Step 3: Build and Roll the Chicken Caesar Wraps
Lay each warm tortilla on a clean work surface. Spoon a generous portion of the Caesar salad mixture into the center of each. Fold in the sides of the tortilla, then roll it up tightly just like a burrito. If you want these to stay closed for lunchboxes or parties, just stick a toothpick in the middle. For extra flair, slice each wrap in half and watch all that color peek out.
How to Serve Chicken Caesar Wraps

Garnishes
A sprinkle of extra Parmesan cheese or a handful of chopped fresh parsley on top makes these Chicken Caesar Wraps look as good as they taste. For a little zing, try a dusting of cracked black pepper or even a drizzle of extra dressing before serving.
Side Dishes
These wraps pair beautifully with simple sides like kettle-cooked chips, a handful of grapes, or a crisp apple salad. For something cozier, roasted sweet potato wedges or a tangy coleslaw make hearty companions at the table.
Creative Ways to Present
Chicken Caesar Wraps shine on a casual picnic platter cut into halves and arranged like pinwheels. For parties, slice them into bite-sized rounds and secure with colorful toothpicks for easy snacking. Or, serve them whole, burrito-style, for a satisfying lunch wrap you can eat with one hand.
Make Ahead and Storage
Storing Leftovers
Wrap any leftover Chicken Caesar Wraps tightly in plastic wrap or foil and store them in the fridge. For the freshest texture, enjoy them within 24 hours since the lettuce can start to lose its crunch if left too long.
Freezing
It’s best not to freeze assembled wraps since lettuce tends to wilt and turn watery when thawed. However, you can freeze the cooked chicken in advance, then just assemble fresh Chicken Caesar Wraps on busy days.
Reheating
Chicken Caesar Wraps are best enjoyed cold or at room temperature. If you prefer them a little warm, microwave for just 10-15 seconds to take the chill off, but be careful not to heat too long, or the lettuce may wilt.
FAQs
Can I use a different type of lettuce?
Absolutely! While romaine is classic for its crispiness and subtle flavor, you can swap in iceberg for an extra crunch or a spring mix for a softer, more varied taste. Just keep in mind the texture might change a bit.
What’s the best chicken to use in Chicken Caesar Wraps?
Rotisserie chicken keeps things super easy and full of flavor, but grilled or even leftover fried chicken is delicious here. If you want to keep things extra light, poached or baked chicken works beautifully too.
How can I make these wraps vegetarian?
To make vegetarian Chicken Caesar Wraps, simply leave out the chicken and add extra croutons, roasted chickpeas, or grilled tofu for protein and texture. You can also use a vegetarian Caesar dressing.
Can I prepare these wraps ahead of time?
Yes! Prep all your ingredients and keep everything separate until you’re ready to assemble. For the freshest wraps, fill and roll them right before eating so your lettuce and croutons stay crisp.
Are there gluten-free options?
Of course! Use gluten-free tortillas and swap the croutons for a gluten-free version or leave them out entirely. Most Caesar dressings are gluten-free, but always double-check your labels to be sure.
Final Thoughts
Chicken Caesar Wraps have become one of my favorite meals to whip up for lunch, picnics, or effortless dinners. They’re everything you love about a Caesar salad, but all wrapped up and ready to go. I hope you give these a try and make them your new go-to, too!
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Chicken Caesar Wraps Recipe
- Total Time: 15 minutes
- Yield: 4 wraps
- Diet: Halal
Description
These easy Chicken Caesar Wraps combine tender cooked chicken, crisp romaine lettuce, tangy Caesar dressing, freshly grated Parmesan, and crunchy croutons, all snugly wrapped in a soft flour tortilla. Perfect for a quick lunch or light dinner, they offer classic Caesar salad flavor in a convenient handheld form, ready in just 15 minutes.
Ingredients
For the Chicken Caesar Filling
- 3 cups chopped romaine lettuce
- 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
- 1/3 cup Caesar dressing
- 1/3 cup freshly grated Parmesan cheese
- 1/2 cup homemade croutons
- Kosher salt and freshly ground black pepper, to taste
For Assembling
- 4 flour tortillas or wraps (10-inch)
Instructions
- Prepare the Filling: In a large bowl, combine the romaine lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Use tongs to toss everything together until evenly coated. Season with kosher salt and freshly ground black pepper to taste. Sample and add more dressing if you prefer your wraps creamier. Set the mixture aside while you prepare the tortillas.
- Warm the Tortillas: Heat a large skillet over medium heat. Warm each tortilla for about 15 to 30 seconds per side until they are pliable but not crispy. Place the warmed tortillas on a plate and cover with a kitchen towel to keep them soft. Alternatively, you can wrap the tortillas between paper towels and microwave for 15 to 30 seconds.
- Assemble the Wraps: Lay each tortilla on a clean surface. Divide the Caesar salad mixture evenly between the tortillas, placing the filling in the center. Fold in the opposite sides of each tortilla, then roll up burrito-style to enclose the filling. If desired, secure each wrap with a toothpick to help keep it closed. Cut in half or serve the wraps whole.
Notes
- The wraps taste best the day they are made, as the lettuce stays crisper.
- All ingredients besides the dressing can be prepped in advance for quick assembly.
- Rotisserie chicken is a great time saver for this recipe.
- To keep wraps from getting soggy, add the dressing just before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main-course
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 397 kcal
- Sugar: 3 g
- Sodium: 801 mg
- Fat: 19 g
- Saturated Fat: 5 g
- Unsaturated Fat: 11 g
- Trans Fat: 0.01 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 27 g
- Cholesterol: 72 mg