Description
These 4 Ingredient Chocolate Peanut Butter No Bake Energy Bites are a quick and easy gluten-free and vegan snack packed with protein. Made with creamy peanut butter, pure maple syrup, coconut flour, and raw cacao powder, these no-bake energy bites are perfect for a healthy, on-the-go treat that requires minimal prep and no cooking.
Ingredients
Ingredients
- 1 cup creamy peanut butter
- 1/3 cup pure maple syrup
- 1/3 cup coconut flour
- ¼ cup raw cacao powder (or unsweetened cocoa powder)
Instructions
- Prepare the workspace: Line a baking sheet with parchment paper or wax paper. Clear some space in the freezer for this sheet and set the prepared sheet aside at room temperature.
- Mix the ingredients: In a medium bowl, combine the peanut butter, maple syrup, coconut flour, and cacao powder. Whisk continuously until the mixture starts to thicken and becomes harder to stir, then use a rubber spatula to fold the mixture until everything is fully incorporated and thickened.
- Scoop onto sheet: Using a cookie scoop, portion the peanut butter mixture into balls, dropping them evenly spaced onto the prepared baking sheet.
- Chill the bites: Transfer the baking sheet to the freezer and chill the energy bites for 20-30 minutes until they become somewhat firm. Once firm, remove from the freezer.
- Shape and serve: Roll the bites into smooth balls if desired or enjoy them as they are straight from the freezer. Store any leftovers in the freezer or refrigerator for freshness.
Notes
- The coconut flour helps absorb moisture and bind the mixture; if your mixture is too wet, add a little more coconut flour.
- Use natural peanut butter without added sugar for the best flavor and healthier option.
- Store energy bites in an airtight container in the freezer or refrigerator for up to 2 weeks.
- Feel free to roll the bites in shredded coconut or chopped nuts for added texture and flavor.
- These bites are naturally gluten-free, vegan, and packed with protein—ideal for a quick energy boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
