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3-Ingredient Paleo Tortillas with Tapioca and Coconut Flour Recipe


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4.1 from 25 reviews

  • Author: Mary & Susan
  • Total Time: 37 minutes
  • Yield: 8 tortillas
  • Diet: Gluten Free

Description

These 3-Ingredient Paleo Tortillas are a simple, grain-free alternative perfect for those following a paleo lifestyle or anyone looking to enjoy soft, foldable tortillas made with tapioca and coconut flour. With just a few wholesome ingredients and a quick skillet-cooking method, you’ll have delicious homemade tortillas ready in under 40 minutes.


Ingredients

Wet Ingredients

  • 2 large Eggs
  • 2/3 cup Water

Dry Ingredients

  • 1 cup Tapioca flour
  • 1/4 cup Coconut flour
  • 1/4 tsp Sea salt

For Cooking

  • Coconut oil or butter (for greasing skillet)


Instructions

  1. Mix Ingredients: In a medium mixing bowl, combine the eggs, water, tapioca flour, coconut flour, and sea salt. Whisk thoroughly until the batter is smooth and free of lumps.
  2. Heat Skillet: Place a cast iron skillet over high heat and add a small amount of coconut oil or butter to coat the surface, preparing it for cooking the tortillas.
  3. Cook Tortillas: Pour approximately 1/8 of the batter onto the hot skillet and quickly spread it into a 6-inch circle. Cook for 1-2 minutes until golden and set, then flip and cook the other side for another 1-2 minutes until cooked through.
  4. Repeat and Serve: Remove the cooked tortilla from the skillet and keep warm. Repeat the cooking process with the remaining batter to make a total of 8 tortillas. Serve warm and enjoy their soft, foldable texture.

Notes

  • Use a cast iron skillet or non-stick pan for best results to prevent sticking and to achieve a nice golden color.
  • You can substitute coconut oil with butter or ghee if preferred.
  • These tortillas are best served warm but can be stored in an airtight container and reheated gently.
  • Adjust the water quantity slightly if the batter seems too thick or thin to create a spreadable consistency.
  • Prep Time: 5 minutes
  • Cook Time: 32 minutes
  • Category: Bread
  • Method: Stovetop
  • Cuisine: Paleo