Description
This simple and healthy 3-Ingredient Avocado Bread is a moist, gluten-free loaf packed with creamy avocado, protein-rich eggs, and wholesome oat flour. Perfect for a nutritious breakfast or snack, it requires minimal ingredients and effort while delivering a deliciously tender texture and subtle avocado flavor.
Ingredients
Ingredients
- 2 ripe avocados, mashed until smooth
- 3 large eggs, room temperature
- ½ cup oat flour (homemade or store-bought)
Instructions
- Prep: Preheat your oven to 350°F (175°C) and grease a loaf pan lightly to prevent sticking.
- Mix: In a mixing bowl, mash the ripe avocados thoroughly until smooth and creamy, then add the eggs and whisk together until fully combined.
- Combine: Gradually add the oat flour to the avocado and egg mixture, stirring gently until just combined without overmixing.
- Rest: Allow the batter to rest for 10 minutes to hydrate the oat flour and thicken the mixture before baking.
- Shape: Pour the batter evenly into the prepared loaf pan and smooth the top with a spatula for an even bake.
- Bake: Bake in the preheated oven for 45 to 50 minutes or until the top is golden and the loaf feels firm to the touch.
- Cool: Remove the bread from oven and let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Serve: Slice the bread and serve warm or at room temperature as a nutritious snack or breakfast.
Notes
- Make sure the avocados are very ripe for the best texture and flavor.
- You can substitute oat flour with another gluten-free flour if desired.
- Allowing the batter to rest improves the oat flour’s absorption and results in a better crumb.
- Store leftover bread in an airtight container in the refrigerator for up to 3 days.
- This bread can be toasted for added crispness and flavor.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
