If you’re on the lookout for a simple, wholesome bread that doesn’t compromise on flavor, then you absolutely must try this 3-Ingredient Avocado Bread Recipe. It’s unbelievably easy to whip up, packed with natural goodness, and boasts a moist, tender crumb that will have you reaching for seconds before you know it. With just ripe avocados, eggs, and oat flour, this bread is a perfect blend of creamy texture and subtle sweetness, making it a delightful treat for breakfast, a snack, or even a light dessert. Seriously, once you make it, it’s going to become your new favorite go-to loaf!
Ingredients You’ll Need
These ingredients are wonderfully simple but each plays a crucial role in the bread’s overall appeal. The richness of ripe avocados adds a creamy moisture, eggs provide structure and lift, while oat flour brings a slightly nutty flavor and soft texture that holds everything beautifully together.
- 2 ripe avocados: Make sure they’re soft and creamy for perfect mashing and natural moisture.
- 3 large eggs: Use room temperature eggs to help bind ingredients and give the bread a lovely rise.
- ½ cup oat flour: This gentle flour keeps the bread tender with a mild, slightly sweet nuttiness; you can use homemade or store-bought.
How to Make 3-Ingredient Avocado Bread Recipe
Step 1: Prep
Start by gathering your ingredients and prepping your loaf pan. Preheat your oven to 350°F and generously grease the pan so your bread doesn’t stick. This small step ensures an easy release after baking and helps achieve those beautiful golden edges.
Step 2: Mix the Avocado and Eggs
In a large mixing bowl, mash the ripe avocados until perfectly smooth – no lumps! Then, crack in the room temperature eggs and whisk everything together until fully combined. This mixture is the base that brings creaminess and structure to your bread.
Step 3: Combine with Oat Flour
Next, sprinkle the oat flour over your avocado and egg mixture. Gently fold the flour in using a spatula or spoon, stirring just until it’s incorporated. Make sure not to overmix; you want a tender crumb, not a dense loaf.
Step 4: Let the Batter Rest
Patience is key here! Let the batter rest for about 10 minutes. This brief pause allows the oat flour to fully absorb the moisture, helping create the perfect consistency for baking. It’s a little secret that makes a big difference.
Step 5: Bake to Perfection
Pour your batter into the greased loaf pan, smoothing the top evenly with a spatula. Pop it into the oven and bake for 45 to 50 minutes. You’ll know it’s done when the top is golden and the center feels firm to the touch. A toothpick inserted should come out mostly clean.
Step 6: Cool and Serve
Allow your avocado bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. This step helps the loaf set and makes slicing much easier. Once cooled, slice and enjoy warm or at room temperature – either way, it’s delicious!
How to Serve 3-Ingredient Avocado Bread Recipe
Garnishes
While this bread is delightful on its own, adding a little flourish elevates the experience. Try spreading a touch of honey or nut butter on warm slices, or sprinkle some sea salt flakes and chili flakes for a savory twist that complements the avocado’s creaminess beautifully.
Side Dishes
This bread pairs wonderfully with fresh fruit, a dollop of Greek yogurt, or a hearty cup of your favorite soup. It’s also a fantastic companion to eggs or avocado toast toppings for a wholesome breakfast or brunch.
Creative Ways to Present
For a fun presentation, cut the loaf into thick slices and toast them lightly, then top with smoked salmon and a squeeze of lemon for an elegant appetizer. You can also cube leftover bread to toss into salads or turn into crunchy croutons. The versatility of this 3-Ingredient Avocado Bread Recipe will surprise you!
Make Ahead and Storage
Storing Leftovers
Wrap any leftover avocado bread tightly in plastic wrap or place it in an airtight container. Stored at room temperature, it stays fresh for up to two days. For longer freshness, keep it refrigerated to extend its life another 3 to 4 days without losing moisture.
Freezing
This bread freezes beautifully! Slice it first, then layer the slices between parchment paper in a freezer-safe bag. When properly stored, it can last in the freezer for up to 3 months, ready to be thawed and enjoyed whenever you crave a wholesome treat.
Reheating
To bring back that fresh-baked warmth, toast slices right from frozen or thaw at room temperature and warm briefly in the oven at 350°F. Avoid microwaving if possible, as it can alter the texture and make the bread a bit chewy.
FAQs
Can I substitute oat flour with another flour?
While oat flour offers the perfect texture and mild taste here, you can experiment with other gluten-free flours like almond or coconut. Keep in mind, this might change the bread’s density and baking time slightly.
Do the avocados leave a strong flavor in the bread?
The avocado flavor is subtle and creamy rather than overpowering, balancing well with the natural sweetness of the oat flour. If you prefer a milder taste, use perfectly ripe avocados for the best results.
Is this bread gluten-free?
Yes! Since the recipe uses oat flour, it’s naturally gluten-free, provided your oat flour is certified gluten-free. It’s a fantastic option for those avoiding gluten but wanting a satisfying slice of homemade bread.
Can I add sweeteners or spices to this bread?
Absolutely! While the classic 3-Ingredient Avocado Bread Recipe is simple, feel free to add a touch of cinnamon, vanilla extract, or a mild sweetener like honey or maple syrup to suit your taste.
How do I know when the bread is fully baked?
The bread is done when it’s golden on top, feels firm, and a toothpick inserted into the center comes out mostly clean or with a few moist crumbs but no raw batter. Keep an eye on it towards the end of baking to avoid overcooking.
Final Thoughts
There’s something truly special about baking bread from just three wholesome ingredients, and this 3-Ingredient Avocado Bread Recipe proves it spectacularly. It’s an effortless way to enjoy a nutrient-dense and delicious loaf that feels both comforting and fresh. I absolutely encourage you to give it a try—you might just find yourself baking it again and again!
Print
3-Ingredient Avocado Bread Recipe
- Total Time: 1 hour 5 minutes
- Yield: 8 servings
- Diet: Gluten Free
Description
This simple and healthy 3-Ingredient Avocado Bread is a moist, gluten-free loaf packed with creamy avocado, protein-rich eggs, and wholesome oat flour. Perfect for a nutritious breakfast or snack, it requires minimal ingredients and effort while delivering a deliciously tender texture and subtle avocado flavor.
Ingredients
Ingredients
- 2 ripe avocados, mashed until smooth
- 3 large eggs, room temperature
- ½ cup oat flour (homemade or store-bought)
Instructions
- Prep: Preheat your oven to 350°F (175°C) and grease a loaf pan lightly to prevent sticking.
- Mix: In a mixing bowl, mash the ripe avocados thoroughly until smooth and creamy, then add the eggs and whisk together until fully combined.
- Combine: Gradually add the oat flour to the avocado and egg mixture, stirring gently until just combined without overmixing.
- Rest: Allow the batter to rest for 10 minutes to hydrate the oat flour and thicken the mixture before baking.
- Shape: Pour the batter evenly into the prepared loaf pan and smooth the top with a spatula for an even bake.
- Bake: Bake in the preheated oven for 45 to 50 minutes or until the top is golden and the loaf feels firm to the touch.
- Cool: Remove the bread from oven and let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Serve: Slice the bread and serve warm or at room temperature as a nutritious snack or breakfast.
Notes
- Make sure the avocados are very ripe for the best texture and flavor.
- You can substitute oat flour with another gluten-free flour if desired.
- Allowing the batter to rest improves the oat flour’s absorption and results in a better crumb.
- Store leftover bread in an airtight container in the refrigerator for up to 3 days.
- This bread can be toasted for added crispness and flavor.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
